At OzSquad we don't believe in before and after photos, crash diets or weight loss challenges. We help shake up stale exercise routines, increase daily activity and always encourage a bit of friendly banter too. Join us for varied outdoor bootcamp classes each week, which include cardio, strength, conditioning, boxing, yoga, HIIT and much more.
There's no need to book in advance, members just turn up to any session - we're super flexible. Choose from one session a week, two sessions a week or unlimited session membership types. We host regular social events, including extra runs, challenges, ocean swims & beers. Members can also access virtual bootcamp classes.
There's no need to book in advance, members just turn up to any session - we're super flexible. Choose from one session a week, two sessions a week or unlimited session membership types. We host regular social events, including extra runs, challenges, ocean swims & beers. Members can also access virtual bootcamp classes.
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About
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At OzSquad we don't believe in before and after photos, crash diets or weight loss challenges. You won't find any of us posing for a work-out Instagram selfie and we don't give a damn what you look like! We help shake up stale exercise routines, increase daily activity and always encourage a bit of friendly banter too.
Testimonials
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She's a great trainer, really encouraging and caters to all fitness levels in her group sessions. She also organises social occasions and teams for sports events outside of group training, so it's a great way to meet other Manly locals and have fun. Would definitely (and do!) recommend OzSquad to my friends.
Timetable
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Join us for varied outdoor classes each week, which include cardio, strength, conditioning, boxing, yoga, HIIT and much more. There's no need to book in advance, members just turn up to any session - we're super flexible. Find us on the grass or sand opposite 104 North Steyne, Manly Beach. Just north of where Pine Street meets the beach, and the North Steyne Surf Lifesaving Club.
Events
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We continuously run events throughout the year for members - we use a private members only Facebook group for session updates, extra runs/challenges/swims/beers outside of sessions and organise stuff through our events pages too. Join us for as many as you can. As Manly's most social bootcamp we aim to give you plenty of reasons to get out, be active and meet new people!
FAQ’s
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After your free trial, membership works on a monthly basis. Payment is in advance on the 1st of the month and gives you access to all OzSquad classes, socials and events. There is no need to book in or nominate which session you will come to, just rock up each week when it suits you. Varied outdoor bootcamp classes which include cardio, strength, conditioning, boxing, yoga, HIIT and much more.
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