Como Fitness 24/7 is a full service fitness centre providing full 24/7 gym access, a range of group fitness classes (HIIT Classes, KeepFit Seniors Classes, Stretch and Flex Classes), Personal Training and, Exercise Rehabilitation. For over 20 years, Como Fitness has been providing expert health, fitness, training and rehabilitation solutions for the residents of South Perth, Como, Kensington, Applecross Manning, and Salter Point.
Book your FREE 7 Day Pass (valued up to $25) so you can experience the many benefits of Como Fitness for yourself.
Book your FREE 7 Day Pass (valued up to $25) so you can experience the many benefits of Como Fitness for yourself.
Services
Gym Membership
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Enjoy our spacious, modern 24/7 gym with its new Air Conditioning, open plan functional exercise area, multipurpose crossfit rig, squat rack and spacious free weights section. Plus with over 20 cardio machines there is no crowding and no waiting! Your gym membership also includes access to all of our Group Fitness Classes including HIIT and Stretch & Flex.
Personal training
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Como Fitness 24/7 has expert Personal Trainers available 6 days per week to meet your needs and help you achieve amazing results. Our qualified, experienced Personal Trainers will meet your every need with a personalised training plan based on your personal fitness goals, fitness level and injury background.
Stretch and Flex Class
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This hour-long class is designed to target flexibility and mobility, and focusses on teaching correct movement patterns to correct imbalances. It is based on floor work to get your core and glutes activated correctly for all movements. Our experienced instructors will utilise Pilates techniques, foam rollers, PNF stretching, and static and dynamic stretching to help you improve your flexibility, mobility and core strength.
PD Warrior
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HIIT Classes
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These 45-minute high-intensity interval training classes are compact with intensity. Our HIIT group fitness classes will challenge you and get you out of your comfort zone to gain rapid fitness results. Your instructor will focus on a variety of exercises that will improve your Strength, Conditioning & Endurance through functional movements that transfer to every day life.
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