You will feel comfortable choosing us, as all Essential Fitness staff are friendly and Fitness Australia Accredited. The equipment you use is not only top quality, but is positioned in a clean, modern and motivating environment. Is an empowering cardio workout where you are totally unleashed.
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai.Don't be fooled by the fun you'll have you will work harder than you think. Get the heart rate racing, enjoy a laugh and not only do your muscles work but your bones will thank you too.
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai.Don't be fooled by the fun you'll have you will work harder than you think. Get the heart rate racing, enjoy a laugh and not only do your muscles work but your bones will thank you too.
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