Business Details
4 Years
experience
Expert Clinical Psychology Services in Terrigal, NSW
Moving Forward is a dedicated mental health practice located on the Central Coast of New South Wales, offering evidence-based psychological services to individuals of all ages. Our team of highly experienced clinical psychologists brings over a decade of expertise in treating a wide range of mental health concerns, including anxiety, depression, trauma, and relationship difficulties. We utilise proven therapeutic approaches such as Cognitive Behaviour Therapy (CBT), Interpersonal Psychotherapy (IPT), and Eye Movement Desensitisation and Reprocessing (EMDR) to deliver personalised care tailored to each client's unique needs.Our commitment to ongoing professional development ensures we remain at the forefront of clinical advancements, while our compassionate, client-centred approach fosters a safe and supportive environment for healing and personal growth. With flexible appointment options including evening sessions and telehealth services, we strive to make quality mental healthcare accessible to all members of our community.
Services
Anxiety & Stress
Depression & Mood
Self-Esteem
Anger Management
Addiction Support
Couples Therapy
Child Behaviour
Peri-Natal Mental Health
Trauma Recovery
Eating Disorders
Details
- Year established: 2022
Highlights and features
- Our psychologists have over 10 years' experience in clinical practice
- We utilise evidence-based therapies including CBT, IPT and EMDR
- Personalised treatment plans tailored to individual needs
- Evening appointments available for working professionals
- Specialist expertise in trauma recovery and workers' compensation claims
Services
Anxiety & Stress
Our evidence-based anxiety treatment programs address generalised anxiety, OCD, PTSD and panic disorders. Using CBT and mindfulness techniques, we help clients develop practical coping strategies. Tailored interventions target specific anxiety triggers while building long-term resilience through structured therapeutic frameworks.
Depression & Mood
Specialised treatment for depression and bipolar disorders combines cognitive restructuring with behavioural activation. Our clinicians address both acute episodes and chronic conditions, focusing on symptom management and underlying causes. Personalised plans incorporate lifestyle modifications and relapse prevention strategies to support sustained mental wellbeing.
Trauma Recovery
Trauma-informed care utilises EMDR and somatic therapies to process traumatic experiences. We specialise in complex trauma from abuse, accidents and workplace incidents. Treatment focuses on restoring emotional regulation while addressing PTSD symptoms through phased therapeutic interventions that prioritise client safety and empowerment.
Couples Therapy
Gottman Method-based relationship therapy improves communication and conflict resolution. Sessions address both immediate relationship challenges and long-term partnership dynamics. Our approach strengthens emotional connection while developing practical tools for maintaining healthy interpersonal boundaries and mutual understanding.
Peri-Natal Mental Health
Specialised support for antenatal and postnatal mental health concerns addresses perinatal anxiety and depression. Therapy focuses on maternal wellbeing, parent-infant bonding and family adjustment. Evidence-based interventions include infant mental health strategies to promote secure attachment and early childhood development.
People
Paul Corcoran
Clinical Psychologist
With over 15 years' experience, Paul specialises in anxiety disorders, trauma recovery and relationship therapy. He utilises evidence-based approaches including CBT and EMDR to treat clients across the lifespan, with particular expertise in workplace mental health and chronic pain management.
Alexandra Corcoran
Clinical Psychologist
Alex has 20 years' experience treating trauma, perinatal mental health and mood disorders. She integrates compassion-focused therapy and mindfulness techniques, with specialist accreditation in EMDR and somatic approaches. Her background includes public health and university clinical trials research.
Janene England
Clinical Psychologist
A registered clinical psychologist since 2006, Janene specialises in eating disorders and body image concerns. She has extensive inpatient mental health experience and utilises CBT-E and family-based therapies. Her practice combines evidence-based treatment with a warm, person-centred approach.
Elijah Ward
Clinical Psychologist
Elijah provides therapy for anxiety, depression and addictive disorders using ACT and schema therapy approaches. With experience in public and private mental health, he specialises in older adult psychology and works with clients to develop practical strategies for meaningful life changes.
Questions
What mental health services do you offer?
We provide evidence-based treatment for anxiety, depression, trauma, relationship issues, perinatal mental health and eating disorders using therapies like CBT, EMDR and IPT.
Do you accept Medicare referrals?
Yes, our psychologists offer services under Medicare with a Mental Health Care Plan from your GP, providing rebates for up to 20 sessions annually.
Are evening appointments available?
We offer evening appointments on Wednesdays and Thursdays to accommodate working professionals seeking psychological services outside regular business hours.
How do I access crisis support?
For urgent mental health assistance, contact Lifeline (131114) or NSW Mental Health Access Line (1800 011 511). We operate by appointment only.
Do you provide workers' compensation services?
Yes, we are registered providers for WorkCover and workers' compensation claims, specialising in PTSD and workplace mental health recovery.
What is your cancellation policy?
We require 24 hours' notice for appointment cancellations to avoid full session fees. Please contact reception to reschedule or cancel appointments.
