Business Details
Your Premier 24/7 Fitness Destination in Yamba
The Gym Yamba was founded by Matt Carlin, a seasoned trainer with extensive experience in strength and conditioning. After completing his Level 1 Strength & Conditioning Coaching certification with ASCA, Matt transitioned from a career in the Australian Army to coaching elite athletes, including the 2009 QLD Cup Rugby League Premiers. Relocating to his hometown of Yamba, he established the gym to provide accessible, athlete-grade training facilities for the local community. Our facility features 8 squat/bench racks, Olympic lifting equipment, cardio machines, and turfed areas for sled training. We cater to all fitness levels, offering tailored personal training, group sessions, and 24/7 gym access.Our hybrid training approach combines circuit and team-based methods, ensuring individual coaching while fostering camaraderie. We prioritise practical experience and academic expertise, delivering programs focused on fat loss, muscle strengthening, and cardiovascular health. Our semi-private training model balances affordability with quality, creating a motivating environment for members. The Gym Yamba is committed to empowering individuals to achieve their fitness goals in a supportive, professional setting.
Services
Personal Training
Group Training
24/7 Gym Access
Strength & Conditioning
Nutrition Guidance
Highlights and features
- We offer 20+ years of fitness training experience from elite sports backgrounds.
- Our hybrid training method combines circuit and team-based workouts for optimal results.
- Semi-private sessions balance affordability with personalised coaching.
- Tailored programs for all fitness levels from beginners to elite athletes.
- 24/7 access to cutting-edge equipment in a welcoming community environment.
Associations and certifications
- ASCA
What people say
Wealth of knowledge
Fun welcoming environment
Motivating classes
Individual assistance
Best place to train
Services
Personal Training
Tailored fitness programs designed specifically for individual goals. Sessions focus on strength training, cardiovascular improvement, and nutrition guidance. Expert coaching ensures proper technique and progressive challenges to maximise results.
Group Training
Structured group sessions combining circuit training with team motivation. Programs adapt to varying fitness levels while maintaining individual coaching support. Fosters accountability and camaraderie among participants.
24/7 Gym Access
Unrestricted access to fully equipped facilities including weight racks, cardio machines, and turfed training areas. Members can train at any time with flexible scheduling options available.
Strength & Conditioning
Specialised programs focusing on Olympic lifting, power development, and functional movement. Utilises bumper plates, sleds, and resistance equipment to build athletic capability for all fitness levels.
Nutrition Guidance
Personalised dietary advice to complement training goals. Covers macronutrient balance, meal timing, and supplementation strategies. Designed to enhance energy levels and physical transformation.
People
Matt Carlin
Owner & Head Trainer
Former Australian Army member with ASCA Level 1 Strength & Conditioning Certification. Ex-Head Coach for QLD Cup Rugby League Premiers and youth development squads. Specialises in creating accessible, athlete-grade training programs for diverse populations.
Questions
What services does The Gym Yamba offer?
We provide personal training, group classes, 24/7 gym access, strength & conditioning programs, and nutrition guidance tailored to all fitness levels.
Is The Gym Yamba suitable for beginners?
Yes, our programs adapt to all skill levels with expert coaching ensuring safe, effective training for complete beginners through to advanced athletes.
What equipment is available at The Gym Yamba?
Our facility includes 8 squat/bench racks, Olympic lifting platforms, 1-50kg dumbbells, kettlebells, cardio machines, and turfed sled training areas.
Are there 24/7 access options available?
Yes, all membership tiers include unrestricted 24/7 access to our fully equipped training facilities.
What makes The Gym Yamba different from other gyms?
Our combination of athlete-grade equipment, expert coaching from elite sports backgrounds, and community-focused training environment creates unique value for members.
Reviews (5)
Harriot Stansfield
May 07, 2021
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Matty is a pro. He offers a wholesome and comprehensive mindset to working out. I am personally not a gym person but attended for a month to get my body moving again.
Matty motivates you and pushes you in a respectful and supportive manner so you stay consistent. The gym is well setup and you can feel a good sense of community.
Matt will individually assist and challange you. He is very knowledgeable and gets you moving safetly to feel your best. I would recommend this gym to anyone who doesnt feel the need for external validation, who wants to work and focus on their PB. Matty and anyone
Matty motivates you and pushes you in a respectful and supportive manner so you stay consistent. The gym is well setup and you can feel a good sense of community.
Matt will individually assist and challange you. He is very knowledgeable and gets you moving safetly to feel your best. I would recommend this gym to anyone who doesnt feel the need for external validation, who wants to work and focus on their PB. Matty and anyone
Tania Notaras
Dec 22, 2020
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I live in Sydney and holiday in Yamba about 3 times a year. I've been going to Matty's gym since he opened. I keep going back cause Matt's a great trainer and motivator. Year on year, Matty has been making improvements and he is always investing - he has an awesome setup with loads of equipment and very clean too. The people that train there are great and there is a real sense of community.
Colette
Sep 24, 2020
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Matt is an exceptional trainer, his classes are challenging yet fun. He has created a brilliant environment for his clients. I was visiting Yamba and checked out a few gyms but take my advise look no further than this gym under Matt guidance you will have a great work out which changes and challenges you everyday. I will miss The Gym Yamba. Cheers until the next time. Colette
Sue Spence
Sep 04, 2020
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Positive:Communication,Professionalism,Quality
Matt is always friendly and helpful. The gym is not too crowded with equipment; there is space for a good workout. Managing covid restrictions with the minimum of fuss and optimum safety. Keeps members well-informed.
Matt is always friendly and helpful. The gym is not too crowded with equipment; there is space for a good workout. Managing covid restrictions with the minimum of fuss and optimum safety. Keeps members well-informed.
Arabella Smith
Aug 30, 2020
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This is such a fantastic gym. Spent a week up in Yamba and visited the gym almost every day. The gym is well set up, classes are challenging and varied. Matt is welcoming and keen to share his knowledge regarding health and wellness. If I lived up in Yamba I'd be training here for sure!! Thanks Matt and hope to see you again up there soon.
