Our Group Training (GT) classes are the ideal way to increase your strength, speed, endurance and overall fitness. Working out in a team environment is not only motivating, it's stimulating and fun!. The greatest benefit of one on one personal training is the intimate attention that is paid to all facets of your journey, including your program, diet, motivation, emotional fitness, and overall lifestyle habits.
The Workplace Warriors Program is a tailored and comprehensive program of cultural change for a business. When employees are healthy and happy, they are more likely to give better work output. The 14-week challenge is a 5 phased program that has specifically staged progressions that are designed for you to reach your ultimate body transformation.
The Workplace Warriors Program is a tailored and comprehensive program of cultural change for a business. When employees are healthy and happy, they are more likely to give better work output. The 14-week challenge is a 5 phased program that has specifically staged progressions that are designed for you to reach your ultimate body transformation.
Services
About Us
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Established in 2004 with a goal and vision to help others achieve their long sought after health and fitness goals, Conan Fitness was originated by two professional Perth personal trainers looking to take the arena of fitness and performance to the next level.
We are a passionate organization focused at providing personalized services based around personal training, group training and coaching to increase fitness and improve overall health and wellbeing.We use a very holistic approach to all aspects of training including nutrition, education, mindset, posture, cardio and strength-based exercise as well as motivation and lifestyle management.
We are a passionate organization focused at providing personalized services based around personal training, group training and coaching to increase fitness and improve overall health and wellbeing.We use a very holistic approach to all aspects of training including nutrition, education, mindset, posture, cardio and strength-based exercise as well as motivation and lifestyle management.
Personal Training
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Hiring a personal trainer at Conan Fitness is an easy choice because we specialise in real-world results. Over the years we have formulated specific systems and structures of protocol that get the most effective results based on the flexibility of your lifestyle. As we know there are huge ranges in lifestyle and it's not a "one size fits all".
Group Fitness
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Our Group Training (GT) classes are the ideal way to increase your strength, speed, endurance and overall fitness. Working out in a team environment is not only motivating, it's stimulating and fun! At Conan we believe that variety and intensity is the key to taking your overall performance to the next level.
14 Week Transformation Challenge
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Want a new challenge? Need a kick start to your own body transformation? Our 14-week body transformation challenge will help you get in shape, change your body composition and discover a whole new you. The 14-week challenge is a 5 phased program that has specifically staged progressions that are designed for you to reach your ultimate body transformation.
Corporate Health And Fitness
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Many workplaces are integrating corporate health management programs within their business systems. But why should you do so too? Taking care of your workers is a great business investment. When employees are healthy and happy, they are more likely to give better work output. There is also reduced absenteeism among your employees.
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