Business Details
Your Trusted Naturopath in Bowral for Holistic Health Solutions
Clair Ingleton Naturopathy is dedicated to empowering individuals through natural healing and holistic health solutions. With over a decade of experience, our practice specialises in women's and children's health, combining evidence-based naturopathic principles with practical lifestyle guidance. Founded on personal experience with thyroid disease and PCOS, our approach integrates herbal medicine, nutrition, and Buteyko breathing techniques to address hormonal imbalances, fertility challenges, and chronic conditions. Our practitioner holds an Advanced Diploma of Naturopathy alongside dual bachelor's degrees in Psychology and Sociology, ensuring comprehensive care grounded in scientific understanding.Accredited by the National Herbalists Association of Australia and Buteyko Professionals International, we prioritise individualised treatment plans tailored to each client's unique needs. Our commitment to natural therapies extends beyond clinical practice, with regular blog posts sharing wholesome recipes and wellness insights. Located in Bowral's Southern Highlands, we offer face-to-face and Skype consultations, supporting clients in achieving sustainable health improvements through balanced living.
Services
Naturopathic Consultations
Buteyko Breathing Re-Education
Women's Health
Children's Health
Herbal Medicine
Nutritional Guidance
Hormonal Balancing
Fertility Support
Chronic Condition Management
Stress Reduction
Highlights and features
- Specialist expertise in women's and children's health spanning 10+ years
- Personal experience overcoming PCOS and thyroid disease through natural therapies
- Certified Buteyko practitioner trained by Dr Konstantin Buteyko's protg
- Combines naturopathic principles with evidence-based scientific qualifications
- Offers both in-person and remote Skype consultations for accessibility
Associations and certifications
- National Herbalists Association of Australia (NHAA)
- Mindd Foundation Australia
- Buteyko Professionals International
Services
Naturopathic Consultations
Personalised naturopathic consultations address individual health concerns through comprehensive assessments and tailored treatment plans. Combining herbal medicine, nutritional advice, and lifestyle modifications, this service supports long-term wellness. Clients receive evidence-based guidance for managing chronic conditions and improving overall wellbeing.
Buteyko Breathing Re-Education
Certified Buteyko method instruction helps correct dysfunctional breathing patterns linked to asthma, anxiety, and sleep disorders. This evidence-based technique improves oxygenation and reduces symptoms through controlled breathing exercises. Sessions address both adult and paediatric respiratory health concerns.
Women's Health
Specialised care for hormonal imbalances, fertility challenges, and reproductive health concerns. Integrates natural therapies with clinical expertise to address PCOS, thyroid disorders, and menopausal transitions. Focuses on restoring balance through nutrition and herbal medicine.
Children's Health
Holistic approach to childhood health concerns including allergies, behavioural issues, and developmental support. Emphasises nutritional education and gentle natural remedies. Promotes lifelong healthy habits through family-centred care.
Herbal Medicine
Customised herbal formulations leverage medicinal plants' therapeutic properties. Evidence-based prescriptions target specific health concerns while minimising side effects. Combines traditional knowledge with modern scientific research for optimal efficacy.
People
Clair Ingleton
Naturopath
Clair Ingleton is an accredited naturopath with specialist expertise in women's and children's health. Holding an Advanced Diploma of Naturopathy and dual bachelor's degrees in Psychology and Sociology, she combines clinical knowledge with personal experience overcoming PCOS and thyroid disease. Her practice integrates herbal medicine, nutritional guidance, and Buteyko breathing techniques to deliver holistic healthcare solutions.
Questions
What conditions do you specialise in treating?
We specialise in hormonal imbalances, fertility support, children's health concerns, and chronic conditions like PCOS and asthma.
Are your services covered by private health insurance?
Naturopathic consultations are typically covered under natural therapies extras. Check with your provider for specific rebates.
Do you offer remote consultations?
Yes, we provide Skype consultations for clients unable to attend in person.
What qualifications do you hold?
I hold an Advanced Diploma of Naturopathy, Bachelor of Science (Psychology), and Bachelor of Arts (Sociology).
How does Buteyko breathing help health?
Buteyko breathing corrects dysfunctional breathing patterns, improving oxygenation and reducing symptoms of asthma, anxiety, and sleep disorders.
What should I bring to my first appointment?
Please bring recent blood tests, medical reports, and any current medications/supplements you're taking.
Reviews (1)
Sarah MacMangels
Jul 02, 2019
Report
Professional service. Clair took the time to understand my family's holistic needs and each individual. Much appreciated. Thank you.
