St Ives Chiropractor, Dr Michael Epstein, Principal Chiropractor of Epstein Chiropractors, with over 38 years experience, delivering evidence based chiropractic solutions for headaches, pain relief, low back pain, neck pain and other spine related conditions, at St Ives Shopping Village, Upper North Shore, Sydney.

St Ives Chiropractor, Dr Michael Epstein, Principal Chiropractor of Epstein Chiropractors, with over 35 years' experience, delivering evidence-based chiropractic solutions for headaches, pain relief, low back pain, neck pain and other spine related conditions, at St Ives Shopping Village, Upper North Shore, Sydney.

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St Ives Chiropractor, Epstein Chiropractors delivers a wide range of services to assist spinal health. Consistently stretching your neck ligaments for as little as 20 minutes a day in the wrong direction may cause spinal deformity leading to neck pain, headaches, tight shoulders and hunch back (Thoracic Hyperkyphosis).

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As we are slowly approaching Winter, remember to winterise your body by getting out in the warm Autumn sun. Low dose radiation benefits your immune system and also helps you stock up on Vitamin D. You can even bring your cervical Denneroll to the beach and stretch your text neck. With so many kids doing online school this year, we need to know how to help prevent & treat neck & back pain from being on a screen all day.

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Masks are now required when inside the shopping centre but not within the clinic as I need to maintain direct facial contact. This is ensure proper enunciation of our speech is maintained during the clinical experience. Navigating the New World: Preparedness, response, resilience health symposium with ABC's Dr Norman Swan, announcer for the Health Report.

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