Totalcare Industries

Clinical exercise using pilates based equipment is used for rehabilitation after injury, surgery or if you have a chronic condition. Exercise physiologists specialise in clinical exercise interventions for people with a broad range of health issues. Those people may be at risk of developing, or have existing, medical conditions and injuries.

Personal trainers can instruct and assist you in achieving your health and fitness goals. They work with apparently healthy individuals and groups or those with medical clearance to exercise. Group fitness classes are designed to keep you motivated to exercise in a fun, uplifting way. Start your injury rehabilitation journey with us and then continue to build and maintain your strength and fitness after the rehabilitation period is over.