Gungahlin Physiotherapy and Sportscare Centre has offered quality physiotherapy services for over 13 years. We have an experienced team of physiotherapists offering friendly, hands-on, personal and evidenced based treatment and rehabilitation services. We specialise in musculoskeletal injuries, sports injuries, headaches and neck and back pain.
Our practice caters for workers compensation and third party patients. Our Physiotherapists are working, or have previously worked with many local sporting teams including the Junior Canberra Raiders, Kookaburras (Australian Men's) Hockey team, Belconnen Magpies AFL, Netball teams and Men's and Women's outdoor/indoor cricket teams.
Our practice caters for workers compensation and third party patients. Our Physiotherapists are working, or have previously worked with many local sporting teams including the Junior Canberra Raiders, Kookaburras (Australian Men's) Hockey team, Belconnen Magpies AFL, Netball teams and Men's and Women's outdoor/indoor cricket teams.
Services
Appointments run for 30 minutes and include a diagnostic consultation as well as treatment. Each of our physiotherapists see one patient at a time. On the day before your appointment, an SMS will be sent to your mobile phone number to remind you of your appointment time. You are not required to reply to this message.
Musculoskeletal Injuries
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Musculoskeletal injuries involve injuries to your muscle, joint, ligament, tendon or nerve. At Gungahlin Physiotherapy and Sportscare Centre, we treat a wide variety of conditions. We apply the latest clinal research to diagnose and provide evidenced based treatment for injured or painful areas of your body.
Sports Injuries
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Whether you are a weekend warrior, elite sportsman or recreational exerciser, we have extensive knowledge and experience in treating a wide variety of sports injuries. We have worked with a range of sporting teams including the Australian Mens Hockey Team, ACT Comets Cricket Team, ACT Rockets Indoor Cricket Team and a number of local Rugby League and AFL clubs.
Pelvic Issues
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Pelvic stability can be a issue for many people and can be the root cause of many different pain complaints including (but not limited to); low back pain, buttock pain, coccyx pain, hip pain and/or groin pain. Here at Gungahlin Physiotherapy and Sportscare Centre our physiotherapists use evidence based manual therapy techniques and specific functional lumbo-pelvic retraining to help achieve optimal pelvic stability.
Pregnancy and Post-Natal
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Post natally it can be very beneficial to have a check up at 6 -7 weeks although still beneficial in the first year. It is very important that your pelvic floor is activating correctly. Your abdominal muscles would also be assessed and checked for rectus diastasis (abominal seperation).
An appropriate strengthening program can be prescribed to help you regain optimal abdominal strength and lumbo-pelvic stability while ensuring you are protecting your pelvic floor.
An appropriate strengthening program can be prescribed to help you regain optimal abdominal strength and lumbo-pelvic stability while ensuring you are protecting your pelvic floor.
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