Dragon Style Kung Fu and Fitness Inc is a not-for-profit organisation based in the Fairfield City Council area. We teach Dragon Style (Lung Ying) kung fu, lion dance, and kids classes. Myth buster: Kung Fu does not look like a Jackie Chan movie. Lung Ying in particlar is a practical martial art focused on combat and the application of techniques.
Our stances are high and mobile, our techniques and guard is tight and small to protect the face, ribs and vital organs, and we counter attack primarly from angles. We focus on generating striking and kicking power within the power generation concepts of 'Tun To Fau Chum' (Swallow, Spit, Float and Sink), and also use and condition our forearms to control, trap and strike the opponent.
Our stances are high and mobile, our techniques and guard is tight and small to protect the face, ribs and vital organs, and we counter attack primarly from angles. We focus on generating striking and kicking power within the power generation concepts of 'Tun To Fau Chum' (Swallow, Spit, Float and Sink), and also use and condition our forearms to control, trap and strike the opponent.
Services
Instructors
Report
Linda lives and breathes Lung Ying, and has also travelled to Thailand and Cambodia training at fight gyms in the nation's capitals to gain experience in furthering Lung Ying training.
She is also a qualified Master Trainer with the Australian Institute of Fitness, an Advanced Level 3 Instructor with the Register of Exercise Professionals UK, and spent 3 years overseas in Canada and UK personal training clients in weight loss and strength conditioning.
She is also a qualified Master Trainer with the Australian Institute of Fitness, an Advanced Level 3 Instructor with the Register of Exercise Professionals UK, and spent 3 years overseas in Canada and UK personal training clients in weight loss and strength conditioning.
George
Report
George has trained in Lung Ying since 1994, having started his training with Sifu Ronayne Loderus in the Sydney seaside suburb of Avalon. He started his martial arts journey at the tender age of 9, taking Judo classes, and spent a year training Ninjutsu. At the age of 15, George joined a local Hapkido and Tae Kwon Do school, training 6 nights a week for over 3yrs until the school eventually closed down.
Master Chan Cheung
Report
Master Chan Cheung (Robert Chan) started his lung ying training with Sijo Lam Yiu Kwai in Hong Kong in 1955. He was the last closed-door disciple at the age of 24, and developed a father-son relationship with LYG. Master Chan was very serious in his training of lung ying, and moved next door to LYG in order to learn kung fu in more detail, and to personally care for him in his old age.
Classes/Timetable
Report
Due to the nature of our training, the miniumum age of students accepted into the adult classes is 12 years old. We conduct interviews to determine the suitability of accepting new students into our classes. We recommend children between the ages of 5 and 11yrs old for our kids classes. We are an Active Kids provider!
Dragon Style Kung Fu
Report
Lung Ying, aka Dragon Style, is classified as a southern kung fu Hakka style, tracing its history back to an Abbott called Dai Yuk Sim Si who lived during 19th Century China. Dai Yuk Sim Si was the head abbot at Wah So Toi temple on Mount Luo Fuo Shan, Guangdong Province, and passed down the art to Grandmaster Lam Yiu Gwai.
Reviews
Be the first to review Dragon Style Kung Fu & Fitness.
Write a Review
