Business Details
Your Trusted Mental Health Therapists in Brisbane
PsychEquip is a small, independent psychology practice based in Brisbane North, dedicated to supporting adults, older adults, and adolescents facing a range of psychological challenges. With over 15 years of professional experience, our team employs evidence-based therapeutic approaches tailored to individual needs, including Narrative Therapy, Acceptance and Commitment Therapy, and Dialectical Behaviour Therapy. We prioritise creating a down-to-earth, accepting environment where clients feel deeply heard and respected. Our work is informed by attachment theory and accredited parenting frameworks like Circle of Security, reflecting our commitment to holistic, client-centred care.We specialise in addressing depression, anxiety, stress, relationship difficulties, and parenting challenges, offering both Medicare-approved and private counselling services. Our approach combines warmth, expertise, and a genuine interest in client wellbeing, ensuring support that adapts to lifes evolving demands. PsychEquips ethical stance integrates mind-body connections and environmental stewardship, aligning with broader community and ecological values.
Services
Psychological Therapy
Counselling Services
Parenting Support
Anxiety Management
Depression Treatment
Attachment-Based Therapy
Stress Counselling
Relationship Therapy
Adolescent Mental Health
Grief and Loss Support
Highlights and features
- 15 years of experience in mental health therapy
- Tailored evidence-based approaches for individual needs
- Specialised parenting support with accredited frameworks
- Compassionate, client-centred therapeutic environment
- Ethical integration of mind-body and ecological values
Associations and certifications
- Circle of Security Parenting
- 123 Magic Parenting
Services
Psychological Therapy
PsychEquip offers tailored psychological therapy for adults, adolescents, and older adults facing depression, anxiety, and stress. Our evidence-based methods include CBT and ACT, focusing on individual resilience and emotional wellbeing. Clients receive compassionate, non-judgmental support to navigate lifes challenges.
Parenting Support
Specialised parenting support addresses bonding, behavioural challenges, and post-separation co-parenting. Using Circle of Security and 123 Magic frameworks, we help parents manage anxiety, IVF-related stress, and evolving child needs. Sessions foster secure attachments and practical strategies for family dynamics.
Anxiety Management
Anxiety management programs utilise ACT and DBT techniques to help clients understand and regulate overwhelming emotions. We address panic attacks, chronic stress, and phobias through structured therapy, empowering individuals to regain control and reduce symptoms effectively.
People
Heather
Registered Psychologist
Heather is a registered psychologist with 15 years of experience in mental health, specialising in adult and adolescent therapy. She uses Narrative Therapy and attachment-based approaches to support clients through anxiety, depression, and parenting challenges.
Questions
What services does PsychEquip offer?
PsychEquip provides psychological therapy for depression, anxiety, relationship issues, and parenting challenges using evidence-based methods like CBT and attachment-informed therapies.
Do you offer Medicare-approved sessions?
Yes, we offer Medicare-approved counselling services alongside private therapy options for flexible access to mental health support.
What therapeutic approaches are used?
We use Narrative Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, and attachment-based methods like Circle of Security Parenting.
