Business Details
10 Years
experience
Trusted Psychologists in Brisbane
Psychology and Living is a dedicated psychological practice in Brisbane, established to provide comprehensive mental health support. Our approach combines experiential learning principles with mindfulness and meditative techniques, tailored to individual needs. With over two decades of clinical experience, we specialise in treating anxiety, depression, trauma, and relationship issues. Our services are designed to empower clients through self-awareness and practical strategies, fostering resilience and personal growth. We maintain strict adherence to the Australian Psychological Society's Code of Ethics, ensuring professional standards and client confidentiality.Our team's extensive background in both organisational and clinical psychology enables us to address diverse client needs effectively. We prioritise accessibility through Medicare rebates and flexible appointment options, including telehealth consultations. Our commitment to continuous professional development ensures our therapeutic methods remain evidence-based and innovative. We collaborate closely with GPs and specialists to deliver holistic care, focusing on long-term client wellbeing. This practice remains dedicated to creating a supportive environment where clients can explore challenges and achieve meaningful change.
Services
Mental Health Therapy
Couples Counselling
Mindfulness Practices
Trauma Recovery
Eating Disorder Support
Pregnancy Support Counselling
Cognitive Behaviour Therapy
Grief and Loss Support
Conflict Resolution
Relaxation Techniques
Details
- Year established: 2016
Highlights and features
- Over 20 years of clinical experience treating mental health disorders
- Medicare-registered practitioners with private health insurance coverage
- Customised person-centred therapy approaches for individual needs
- Specialised expertise in trauma, relationship issues, and mindfulness techniques
- Flexible telehealth and face-to-face consultation options available
Associations and certifications
- Australian Psychological Society
Services
Mental Health Therapy
Specialised therapy for anxiety, depression, and mood disorders using evidence-based techniques. Our practitioners combine cognitive behavioural therapy with mindfulness approaches to address individual needs. Clients receive personalised treatment plans focusing on symptom management and long-term recovery strategies.
Couples Counselling
Targeted support for relationship challenges including communication issues and conflict resolution. We employ experiential learning methods to improve understanding between partners. Sessions focus on developing practical skills for maintaining healthy relationship dynamics and addressing specific concerns.
Mindfulness Practices
Integrates mindfulness-based cognitive therapy and meditation techniques for stress reduction. Programs include guided sessions on breath awareness and body-mind connection. These practices help clients develop greater self-awareness and emotional regulation capabilities through structured experiential learning.
Trauma Recovery
Specialised treatment for trauma and post-traumatic stress disorder using evidence-based approaches. Our therapists utilise body-focused relaxation techniques combined with cognitive restructuring. The program addresses both immediate symptoms and long-term healing through structured therapeutic processes.
Pregnancy Support
Medicare-rebatable counselling for pregnancy-related mental health concerns. Services include emotional support for expectant mothers and those within 12 months postpartum. Sessions address anxiety, adjustment difficulties, and emotional wellbeing through a combination of therapeutic approaches.
People
Peter Pacey
Principal Psychologist
Registered psychologist with 20+ years experience in treating anxiety, depression, and trauma. Specialises in mindfulness-based therapies and relationship counselling. Holds BSc (Hons) and postgraduate qualifications in psychology.
Liliana Pacey
Clinical Psychologist
Diploma in Psychology graduate with extensive experience in disability services and family therapy. Specialises in grief counselling and stress management. Currently unavailable for consultations due to full-time commitments.
Questions
What mental health services do you offer?
We provide therapy for anxiety, depression, trauma, eating disorders, and relationship issues using evidence-based approaches including CBT and mindfulness techniques.
Are your services covered by Medicare?
Yes, we are Medicare-registered providers offering rebates for mental health treatment plans. Clients need a GP referral to access these services.
Do you offer telehealth consultations?
Yes, we provide telehealth services via video call or phone for eligible clients, particularly those with health vulnerabilities or mobility limitations.
What are your business hours?
We operate Monday to Friday 9am-5pm with evening appointments available upon request. Please contact us to schedule sessions outside standard hours.
How do I book an appointment?
Call us directly at (07) 3300-5265 or use our SMS service. We recommend an initial conversation to ensure appropriate service matching before scheduling.