Business Details
9 Years
experience
Natural Therapies & Fitness in Mandurah
Attain Holistic Health & Fitness is dedicated to enhancing the physical, emotional, and mental well-being of every individual through a comprehensive range of natural therapies and fitness programs. Established in 2017, our centre in Mandurah, Western Australia, brings together qualified practitioners with extensive experience in complementary modalities such as naturopathy, homoeopathy, hypnotherapy, and Reiki healing. Our team, led by Principal Naturopath Bernice Barlow, combines traditional and modern approaches to address diverse health needs, including chronic illness, hormonal imbalances, and post-rehabilitation recovery.We offer innovative solutions like PowerTone Tables for accessible strength training and galvanic skin treatments for anti-aging benefits. Our practitioners prioritise personalised care, ensuring each client receives tailored programs to achieve optimal health outcomes. With a focus on education and empowerment, we provide lifestyle seminars and fitness challenges to foster long-term wellness. Our tranquil environment supports holistic healing, making us a trusted choice for individuals seeking natural, effective health solutions in the Mandurah region.
Services
Naturopathy
Hypnotherapy
PowerTone Tables
Reiki Healing
Personal Training
Galvanic Spa
Lifestyle Seminars
Meditation Programs
Details
- Year established: 2017
Highlights and features
- We offer naturopathy and hypnotherapy with over 20 years of combined practitioner experience.
- Our PowerTone Tables provide accessible strength training for post-rehabilitation and injury recovery.
- We specialise in galvanic skin treatments for anti-aging and acne scar reduction.
- Our team includes certified Reiki Masters and Ayurvedic lifestyle counsellors.
- We host wellness seminars and fitness challenges to support long-term health goals.
What people say
Lovely place
Relaxed atmosphere
Significant skin improvement
Unique exercise tables
Calm and refreshed
Services
Naturopathy
Naturopathy at Attain Holistic Health & Fitness utilises natural remedies to support the body's self-healing processes. Our practitioners address chronic conditions, hormonal imbalances, and nutritional deficiencies through personalised treatment plans. Services include iridology, mineral testing, and dietary advice to promote long-term wellness.
PowerTone Tables
PowerTone Tables offer power-assisted exercise for individuals recovering from injury or seeking accessible fitness. The system provides a full-body workout in 30 minutes, enhancing strength, flexibility, and cardiovascular health. It is ideal for post-rehabilitation and those with limited mobility.
Reiki Healing
Reiki Healing at Attain uses energy fields to reduce stress and promote physical and emotional well-being. Sessions improve sleep, energy levels, and mental clarity through gentle, non-invasive techniques. Our Reiki Master June Mitchell specialises in supporting immune function and recovery.
Personal Training
Personal Training programs at Attain focus on functional training, vegan nutrition, and mindset techniques. Tailored sessions address weight loss, muscle gain, and postnatal fitness, with a 12-week challenge for structured progress. Group and one-on-one options are available.
Galvanic Spa
Galvanic Spa treatments target acne scarring and aging with skin rejuvenation. The therapy tightens and firms skin, reducing cellulite and improving texture. Clients report visible results after regular sessions, making it a popular choice for facial and body treatments.
People
Bernice Barlow
Principal Naturopath
Bernice Barlow is a naturopath and hypnotherapist with expertise in chronic illness, hormonal issues, and mental health. She combines nursing experience with holistic therapies to create personalised treatment plans for long-term wellness.
Dr Beverley E Hobbs
Naturopath
Dr Beverley Hobbs specialises in homoeopathy and Ayurvedic counselling, treating conditions like menopause symptoms and migraines. With a doctorate in homoeopathy, she offers evidence-based natural therapies for acute and chronic health issues.
June Mitchell
Reiki Master
June Mitchell leads Reiki therapy sessions and meditation programs at Attain. With experience supporting cancer patients, she uses energy healing to reduce stress and enhance physical and emotional well-being.
Brooke
Personal Trainer
Brooke specialises in functional training, vegan nutrition, and postnatal fitness. With a decade of experience, she empowers clients through 12-week challenges and group sessions, focusing on sustainable lifestyle changes.
Questions
What natural therapies are available at Attain Holistic Health & Fitness?
We offer naturopathy, hypnotherapy, homoeopathy, Reiki healing, and galvanic spa treatments to address physical, emotional, and skin health needs.
Are PowerTone Tables suitable for post-rehabilitation?
Yes, PowerTone Tables provide low-impact strength training ideal for post-rehabilitation, enhancing mobility and recovery without joint strain.
How can I book a Reiki session?
Contact us via phone or email to schedule a Reiki session with June Mitchell, our certified Reiki Master in Mandurah.
What fitness programs do you offer?
We provide personal training, group classes, and a 12-week fitness challenge focusing on functional training, nutrition, and mindset techniques.
Do you host wellness seminars?
Yes, we regularly host lifestyle seminars on topics like juicing for detoxification. Check our website or Facebook for upcoming events.
What are the prices for personal training?
Personal training is $50/hour, group sessions range from $10–$15, and our 12-week challenge costs $18.99/week with a kids' corner available.
Reviews (1)
Anthony Pascoe
Aug 11, 2017
Report
Attain Health and Fitness is no doubt the best in the business for massage therapy in Mandurah, Australia. I got rid of all my bodyache, thanks to them!
