Business Details
8 Years
experience
Emergency
services
Trusted Somatic Psychotherapy in Northcote
Sarah Brooke Counselling is a practice dedicated to fostering holistic healing through integrative therapeutic approaches. With over two decades of professional experience, the practice specialises in mindfulness-based somatic psychotherapy and sensorimotor art therapy, offering tailored support for adults seeking deeper self-understanding and conscious living. The Northcote-based clinic, operating under the name Inside This River: Somatic and Art Therapies, combines body-centred techniques with creative expression to address trauma, emotional regulation, and existential concerns. Accredited by the Australian Association of Social Workers, sessions are eligible for Medicare rebates, ensuring accessible care for clients.The practice prioritises cultural safety, diversity, and environmental stewardship, reflecting a commitment to ethical and client-centred therapy. Sarah's expertise in trauma-informed care and post-traumatic growth is complemented by ongoing professional development in modalities like Hakomi and Internal Family Systems. The clinic also offers supervision for mental health professionals interested in somatic practices, reinforcing its role as a hub for therapeutic excellence.
Services
Somatic Psychotherapy
Sensorimotor Art Therapy
Trauma-Informed Therapy
Mindfulness-Based Therapy
Creative Expression Therapy
Professional Supervision
Online Counselling
Group Therapy Sessions
Post-Traumatic Growth Support
Intergenerational Trauma Counselling
Details
- Year established: 2018
Highlights and features
- 20+ years of trauma-informed therapy experience
- Medicare-eligible mental health services available
- Specialised training in Hakomi and sensorimotor art therapy
- Commitment to cultural safety and environmental responsibility
- Practice manager with dual accreditation in social work and art therapy
Associations and certifications
- Australian Association of Social Workers (AASW)
Services
Somatic Psychotherapy
Mindfulness-based somatic psychotherapy integrates body awareness with psychological processing to address trauma and emotional patterns. This approach helps clients develop self-compassion while exploring how past experiences manifest physically. Sessions combine Hakomi principles with creative expression to facilitate holistic healing and conscious living.
Sensorimotor Art Therapy
Sensorimotor art therapy utilises tactile mediums like clay and drawing to access non-verbal experiences and body wisdom. This modality supports emotional regulation through creative expression while maintaining somatic awareness. Techniques include guided drawing and clay field therapy to process pre-verbal trauma and develop new coping strategies.
Trauma-Informed Therapy
Specialised trauma therapy addresses complex and acute trauma using evidence-based somatic approaches. The practice incorporates intergenerational trauma understanding and post-traumatic growth frameworks. Techniques focus on nervous system regulation while maintaining cultural safety and ethical practice standards.
Mindfulness-Based Therapy
Mindfulness-based interventions cultivate present-moment awareness with compassionate curiosity. This approach integrates Buddhist and Taoist principles to develop self-regulation skills. Sessions teach clients to observe thought patterns without judgment while connecting with body wisdom for sustainable healing.
Professional Supervision
Professional supervision supports mental health practitioners in somatic practice development. Focus areas include boundary management, self-care strategies, and integrating mindfulness into clinical work. Supervision follows ethical frameworks while addressing vicarious trauma and professional sustainability challenges.
People
Sarah Brooke
Principal Therapist
Accredited Mental Health Social Worker with 20+ years experience in trauma-informed care. Specialises in somatic psychotherapy and sensorimotor art therapy. Holds Masters in Social Work and extensive training in Hakomi and Internal Family Systems approaches.
Questions
What therapeutic approaches do you specialise in?
We specialise in mindfulness-based somatic psychotherapy and sensorimotor art therapy, integrating Hakomi principles and Internal Family Systems techniques to address trauma and emotional regulation challenges.
Are your services covered by Medicare?
Yes, as an AASW Accredited Mental Health Social Worker, Sarah's sessions are eligible for Medicare rebates under mental health care plans.
Do you offer online therapy options?
We provide telehealth sessions for Eltham residents and online clients Australia-wide through secure video conferencing platforms.
What experience do you have with trauma therapy?
With 20+ years working in trauma-informed settings, including CAMHS and headspace, we specialise in complex trauma, intergenerational wounds, and post-traumatic growth.
How do you incorporate art into therapy?
Our sensorimotor art therapy uses guided drawing, clay work, and creative expression to access body wisdom and process non-verbal experiences through tactile mediums.
What professional supervision options exist?
We offer individual supervision for social workers and counsellors focusing on somatic practices, boundary management, and integrating mindfulness into clinical work.
