You can think of remedial massage as a clinical approach to massage. Instead of just giving you a general rub down, your therapist will investigate to find the root cause of a dysfunction and then work with you to correct it. Remedial therapists utilise a myriad of soft tissue manipulation techniques to help relieve tension and restore function. Your initial consultation involves gathering health information and carrying out a physical assessment, treatment which will provide us a information to devise a treatment plan.
Services
Remedial massage
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Remedial massage or remedial therapy is a clinical approach to addressing soft tissue dysfunction that may present as musculoskeletal pain or movement restriction. Through assessment and testing, the aim is to find out why these symptoms are occurring and then tackle them and their cause through remedial techniques such as deep tissue massage, joint mobilisation, triggerpoint therapy, and myofascial techniques to name some.
Sports massage
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Your massage is tailored to your specific activity or sport. Similar to remedial massage, we'll gather relevant information, assess, test, and treat to help improve muscle function, mobility and prevent injury. If you suffer from a recurring injury, we'll help figure out the why' and work on your biomechanics to treat the cause.
Deep tissue massage
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Deep tissue massage would fall under a technique that is used during a sports massage or many other therapeutic bodywork. Sports massage therapy considers the sport or activity an individual performs and specifically caters to that. We hold tension in our bodies for many reasons. Receiving targeted treatment from an experienced therapist will help you relax, let go, and flush out unnecessary tension allowing you to regroup and switch off.
Our Process
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This is part of the information gathering phase. Here we aim to get a better understanding of whats happening by looking at your posture, movement, and carrying out some special tests. We can now clarify our goals and formulate a treatment plan. The session is dynamic, meaning you'll be participating and moving into different positions and giving feedback.
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