Mind Over Muscle
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Mind Over Muscle
Here at Mind Over Muscle, we truly believe that our bodies are the best tool that we will ever have and use in our lives so we are dedicated to making sure that our patients get the most out of themselves mentally as well as physically and learn that our bodies are made to aid and protect us, and not be a burden or slow us down given the right care!

For years I had a shoulder/left arm injury which I could never get rid of until I saw Dario. He understood straight away what was happening with my shoulder and with his treatment he was able to fix me up. David made me feel so comfortable as soon as I arrived and helped relieve my back pain which was hurting constantly.
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About Us
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No man has the right to be an amateur in physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

Here at Mind Over Muscle, we truly believe that our bodies are the best tool that we will ever have and use in our lives so we are dedicated to making sure that our patients get the most out of themselves mentally as well as physically and learn that our bodies are made to aid and protect us, and not be a burden or slow us down given the right care!
Remedial Massage
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This therapy has been shown to, decrease pain, improve blood flow, manage and help recover from injuries whether it be sporting or trauma, reduce stress, improve vitality and increase athletic output and performance.

It is a clinical and therapeutic approach to diagnosing and assisting in the management of pain and reduction of musculoskeletal conditions that can arise from sporting injuries, poor postural habits, physical trauma and Modern Day life.It is more of a results-based therapy that focuses on assessing and treating problem areas whether it be through deep tissue massage, trigger point release therapy, myofascial release techniques and mobilisations.
Myotherapy
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After a treatment, you may have and experience, INCREASED relaxation, INCREASED range of motion of muscles and joints, DECREASE or POSSIBLY COMPLETE elimination of pain and discomfort and more of a muscle and mind connection from learning to identify which muscles are where.

The benefits of such treatments are better athletic performance, injury prevention, better quality of life due to pain reduction, joint health and increased vitality from being able to do more as a result of healthier robust tissues.To break it down, Myotherapy essentially means Muscle (Myo) therapy.
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