You have the power to transform and become a better version of yourself. With dedication, and the right environment, you will become healthier, fitter and look your best. Inside Out Health Club is your gym and fitness centre on the Gold Coast. We are dedicated to helping you achieve your fitness goals.
Our gym is equipped with the latest facilities and our team is always ready to assist and support you throughout your fitness journey. Have one-on-one training sessions with our personal coaches who can guide you with the right workout routines and the correct form. Avoid strains in muscles that you commonly use in day-to-day activities by joining our functional training classes.
Our gym is equipped with the latest facilities and our team is always ready to assist and support you throughout your fitness journey. Have one-on-one training sessions with our personal coaches who can guide you with the right workout routines and the correct form. Avoid strains in muscles that you commonly use in day-to-day activities by joining our functional training classes.
Services
About
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Inside Out Health Club is a gym and fitness facility based on the Gold Coast. Easy to access and centrally located in Parkwood, we have members from all over the Gold Coast that love our friendly club. Founded on the philosophy that #everythingstartsinside, we've built this club with you in mind. Your mindset is the foundation for your behaviours and personal growth.
Personal Training
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We all know what it feels like the first time we hit the gym. We've all been a little conscious about our form and unsure whether we're doing the exercises properly. We go to the gym every day but see little effect until we get burned out and decide to quit. The thing is, it doesn't have to be like that.
Group Fitness
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There'll be times on your fitness journey, where you'll need that little extra push and motivation. Joining one of the best group fitness training classes on the Gold Coast will help you stay driven and inspired. Your buddies at the gym and the trainers will help you stay on track. Yes, it's great to get into the zone by yourself, but it's a lot of fun when you have your friends or even others around you to push you on.
Strength Training
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Our Gold Coast gym features a strength training program for people who want to focus on building up their strength and stamina. The program helps you lose weight, become stronger, and look greater than ever before. We pair the overall body workout with trainers who are dedicated to your physical transformation.
Creche
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Gyms with crche services are becoming more and more popular on the Gold Coast. Now, you can stay fit and healthy without having to worry about your child. You can also take this time to relax and be one with your body as you enjoy our varied fitness classes. It's less hassle. You don't have to wait for your children to go to sleep just so you can work out.
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