We specialise in clinical exercise interventions for individuals living with intellectual and physical disabilities and the elderly population. Improve management of disabilities and chronic conditions today! Our goal is to empower our clients with the education, practical tools and strategies required to self-manage injuries, pain and health conditions.
Evidence based exercise advice and education for chronic pain, musculoskeletal injuries and chronic disease/health conditions. Our programs are centered around our client's needs. We want to understand the impact pain and injury is having on our clients ability to engage in activities that are meaningful to them and work together to formulate a suitable plan to get back on track and improve overall quality of life.
Evidence based exercise advice and education for chronic pain, musculoskeletal injuries and chronic disease/health conditions. Our programs are centered around our client's needs. We want to understand the impact pain and injury is having on our clients ability to engage in activities that are meaningful to them and work together to formulate a suitable plan to get back on track and improve overall quality of life.
Services
Work Conditioning
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Our focus is on assisting injured workers return to work and reach active self-management of injury and pain. We want to understand the impact pain and injury is having on our client's capacity to engage in work and other meaningful activities and work on bridging this gap through functional restoration.
Private/ Medicare Services
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Do you have an injury? Are you experiencing reoccurring episodes of pain or have a musculoskeletal complaint that you would like to receive specific exercise advice on? We provide exercise advice specific to musculoskeletal conditions and injuries including rehabilitation post-surgery.
Our exercise programs aim to address the mechanical component of injury, retrain functional movement and posture and assist you with returning to activities that are meaningful to you (whether it be activities of daily living, work, sport or play!).We aim to equip our clients with the knowledge and tools required to self-manage their injuries long-term.
Our exercise programs aim to address the mechanical component of injury, retrain functional movement and posture and assist you with returning to activities that are meaningful to you (whether it be activities of daily living, work, sport or play!).We aim to equip our clients with the knowledge and tools required to self-manage their injuries long-term.
Massage
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Massage increases circulation, rehydrating and softening soft tissue. Massage can relieve pain, it helps reduce stress and helps you become aware of unconsciously held tension, and allows your body relax. Please enjoy browsing our site and don't hesitate to get in touch with any questions by phone or email.
Testimonies
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I have been to Chiropractors, Physiotherapist, acupuncture and others message therapist, but none compare to Mikail. When you go to Physio or Chiro, you spend 15 minute being worked on and walk out with your wallet feeling lighter and only feeling only slightly better. With Mikail, you spend a full hour and feel awesome.
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