Whether you've hurt yourself in the last few days, had a problem that's been around forever or you feel like you've tried everything to get rid of your pain but you just can find a solution, we can help. No matter if you're experiencing neck pain, lower back pain, sciatica, headaches, mid back pain or poor posture our specialised initial consult can identify your problem to give you pain relief fast.
Whether it's running, yoga, weight training or just sitting comfortably, get back to doing what you want without your pain limiting you. Getting professional chiropractic advice and treatment can save you weeks, months or even years of trying different remedies to treat the underlying cause of your problem.
Whether it's running, yoga, weight training or just sitting comfortably, get back to doing what you want without your pain limiting you. Getting professional chiropractic advice and treatment can save you weeks, months or even years of trying different remedies to treat the underlying cause of your problem.
Services
About us
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When Spine and Posture Care opened in 2013 we noticed a growing trend of people who came in experiencing pain which was gradually getting worse over time. Worse still, we saw people who would experience pain relief only for the problem to come back months or even only weeks later sometimes more intense than before.
Lower back pain
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When you begin to feel pain in your lower back when you're sitting, standing or exercising it can really affect your lifestyle. If you're experiencing lower back pain it can be frustrating when it starts to hurt for no real reason. We'll help to identify the underlying cause of your pain so that you can get relief and learn how to stop it from coming back.
Bulging Disc
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When you're living with the pain of a bulging disc it can be really hard to motivate yourself to do anything since most movements can cause pain to go into your arm or leg. Bulging disc treatment will allow you to reduce compression on the nerves that are causing the pain into your arm and leg and help rehabilitate your spine to keep the pain away.
Mid Back Pain
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If you experience mid back pain, especially if you sit for long periods of the day, it can really affect your concentration levels at work and home because the pain can become a significant nuisance.
Mid back pain treatment addresses the joints and muscles which have been affected in between your shoulder blades to not only increase movement and reduce tension to stop your pain, but to correct any postural changes which may cause your pain to come back.Fix any postural changes causing your pain so you don't have to live with the worry of your problem getting worse so you can get back to doing what you enjoy.
Mid back pain treatment addresses the joints and muscles which have been affected in between your shoulder blades to not only increase movement and reduce tension to stop your pain, but to correct any postural changes which may cause your pain to come back.Fix any postural changes causing your pain so you don't have to live with the worry of your problem getting worse so you can get back to doing what you enjoy.
Neck Pain
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Neck pain and stiffness can become a big problem for your everyday life especially when any movement you make starts to cause discomfort. With neck pain treatment you can get back to your normal daily activities like sitting at work, exercising or turning your head while you drive, without the worry of neck pain coming on each time you move.
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