Business Details
27 Years
experience
Your Trusted Chiropractors in Five Dock, NSW
Back2Health Chiropractic has served Five Dock since 1999, prioritising evidence-based practices and patient-centred care. Our team specialises in restoring spinal alignment and nervous system function through manual and instrument-based adjustments. We offer tailored solutions for diverse needs, including sports injuries, pregnancy-related discomfort, and paediatric care. Our approach combines advanced techniques like dry needling with preventative strategies to maintain long-term wellness.With three experienced practitioners, we provide personalised treatment plans focused on natural healing and mobility restoration. Our commitment to continuous education ensures patients receive up-to-date, effective care. We maintain transparent communication and flexible scheduling, including same-day and Saturday appointments. Our practice philosophy centres on helping patients achieve active, pain-free lifestyles through holistic chiropractic solutions.
Services
Chiropractic Care
Sports Injury Treatment
Dry Needling
Pregnancy Chiropractic
Paediatric Care
Spinal Adjustments
Posture Correction
Headache Relief
Sciatica Treatment
Arthritis Management
Details
- Year established: 1999
Highlights and features
- We utilise evidence-based techniques like Atlas Orthogonal and Activator Methods
- Our team has over 60 years combined experience in musculoskeletal care
- We offer same-day appointments and Saturday availability
- We provide patient-centred care tailored to individual health goals
- Our practice combines manual adjustments with modern rehabilitation techniques
Services
Chiropractic Care
Our chiropractic care focuses on restoring spinal alignment and nervous system function through manual and instrument-assisted techniques. We treat musculoskeletal conditions like back pain, neck pain, and sciatica using evidence-based methods tailored to individual needs. Our approach combines traditional adjustments with modern rehabilitation strategies to improve mobility and reduce pain naturally.
Sports Injury Care
Specialised treatment for sports-related injuries combines joint assessments with targeted adjustments and rehabilitation exercises. We help athletes recover from strains, sprains, and overuse injuries while improving performance through enhanced joint mobility and muscle function. Our care includes post-injury rehabilitation and preventative strategies to reduce future injury risks.
Dry Needling
Dry needling releases trigger points and tight muscle bands using ultra-fine needles to promote natural healing. This technique effectively treats muscular pain and dysfunction by stimulating the nervous system's response to release tension. We use sterile, disposable needles in conjunction with chiropractic adjustments for enhanced pain relief.
Pregnancy Chiropractic
Gentle chiropractic care addresses postural changes and joint stress during pregnancy. Our techniques safely alleviate back pain, hip discomfort, and sciatica while optimising pelvic alignment for easier delivery. We use modified adjustments suitable for each trimester, focusing on maternal comfort and foetal positioning.
Paediatric Chiropractic
Specialised care supports children's spinal development and nervous system function using low-force techniques. We address posture issues, growing pains, and sports-related strains with gentle adjustments tailored to young patients. Our approach promotes healthy musculoskeletal development while ensuring comfort during treatment sessions.
People
Dr Sam Dona
Founder
Dr Sam Dona established Back2Health Chiropractic in 1999, bringing over two decades of experience in musculoskeletal care. He specialises in evidence-based adjustments and spinal rehabilitation, maintaining a patient-centred approach to natural healing.
Dr Craig Lyons
Chiropractor
Dr Craig Lyons provides expert chiropractic care with a focus on sports injuries and rehabilitation. With extensive experience in joint mobilisation and soft tissue techniques, he develops tailored treatment plans to restore mobility and reduce pain effectively.
Dr Erin Cho
Chiropractor
Dr Erin Cho specialises in gentle chiropractic techniques for diverse patient needs. Her approach combines spinal adjustments with lifestyle advice to improve overall wellness, focusing on long-term musculoskeletal health and preventative care.
Questions
What chiropractic techniques do you use?
We use diversified technique, impulse instrument adjusting, torque release, atlas orthogonal, terminal point, and activator methods tailored to individual patient needs.
Do you treat sports injuries?
Yes, we specialise in sports injury care using joint assessments, targeted adjustments, and rehabilitation exercises to accelerate recovery and prevent future injuries.
Is chiropractic care safe during pregnancy?
Yes, we provide modified adjustments for pregnant patients to safely alleviate back pain, hip discomfort, and sciatica while optimising pelvic alignment.
Do you accept health insurance?
We accept workers compensation, DVA, and EPC plans with HICAPS for fast processing of private health insurance claims.
What are your opening hours?
We're open Monday-Friday 8:30am-6pm and Saturday 8:30am-11:30am with same-day appointments available.
Do you treat children?
Yes, we provide gentle, age-appropriate chiropractic care for children to address posture issues, growing pains, and sports-related strains safely.
