Bondi Gym offers an authentic exercise experience with a welcoming local Bondi Community feel. Our open, comfortable environment is quoted by our members as being a breath of fresh air and a welcome change. Members range from novices and first-time gym goers right through to semi-professional athletes.
What unites our members is their appreciation of a work out environment that encourages a no-nonsense approach to fitness and is challenging and satisfying. Whether you are new or old to training, like it functional, traditional or a mix of both, Bondi Gym offers you the space, facilities & equipment you need.
What unites our members is their appreciation of a work out environment that encourages a no-nonsense approach to fitness and is challenging and satisfying. Whether you are new or old to training, like it functional, traditional or a mix of both, Bondi Gym offers you the space, facilities & equipment you need.
Services
Gym Training
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Our strength and Cardio area provides a mix of free-weights, lifting racks, Nautilus weights machines & cardio equipment. Functional training is all about improving the quality of your body and its movement to enhance everyday and athletic activities. Our functional training area is kitted out with the best tried-and-tested toys to help you with strength, mobility, agility, balance and fitness conditioning.
Personal Training
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Personal Training at Bondi Gym is headed up by Michael Parker, the Founder of Bondi Gym. Michael is a veteran of the fitness industry with over 20 years experience as an instructor, manager, business owner, personal trainer and exercise physiologist.
Experience and insight gained from working with thousands of people, along with a strong scientific background, helps Michael distill the essence of what is needed to help clients reach their goals in the safest, most efficient way.Building great relationships along with advice on all aspects of health, lifestyle, diet, nutrition and supplementation allows Michael to work with clients long-term, many in excess of 10 years.
Experience and insight gained from working with thousands of people, along with a strong scientific background, helps Michael distill the essence of what is needed to help clients reach their goals in the safest, most efficient way.Building great relationships along with advice on all aspects of health, lifestyle, diet, nutrition and supplementation allows Michael to work with clients long-term, many in excess of 10 years.
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