We are a Physiotherapy Clinic based in Cheltenham who offer an effective and personalised approach to treatment that includes Physiotherapy and Physio-led Exercise programs. We treat all musculoskeletal conditions including back and neck pain, headaches, pre and post natal concerns, sporting injuries and we manage rehabilitation following injury or surgery.
We also specialise in Cancer Rehabilitation, offering the PINC and STEEL Programs. Physiotherapy treatment methods include joint mobilisation, massage, dry needling, kinesio and rigid taping and rehabilitation including clinical exercise. I have been doing clinical Pilates at InnerStrength of Bayside for more than 5 years and have always found the staff friendly and knowledgeable and the class environment friendly and inclusive.
We also specialise in Cancer Rehabilitation, offering the PINC and STEEL Programs. Physiotherapy treatment methods include joint mobilisation, massage, dry needling, kinesio and rigid taping and rehabilitation including clinical exercise. I have been doing clinical Pilates at InnerStrength of Bayside for more than 5 years and have always found the staff friendly and knowledgeable and the class environment friendly and inclusive.
Services
Physiotherapy
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Our Physiotherapists strive to keep up to date with current research and incorporate this evidence based practice into their Physiotherapy treatment. We will work in consultation with your doctor, surgeon or other health care practitioner to provide the highest level of care and to achieve your health goals.
Physio-led Exercise
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Inner Strength Bayside's exercise studio is well equipped to provide the optimum environment for rehabilitation, strength and balance work. In addition to group classes, we also offer individual physio-led exercise programs drawing on clinical pilates to suit a variety of conditions and life stages, including Pre and Post Natal Care.
Cancer Rehabilitation
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Inner Strength Bayside has supported many brave women and men in their quest to conquer cancer. For many years, clinic director and Physiotherapist, Luci Minogue has taken a special interest in cancer rehabilitation, being the first Pinc provider in Victoria.
She delivers Pinc (for women) and Steel (for men) Programs to women and men diagnosed with cancer, helping them regain their physical strength, improve their body confidence and incorporate exercise into their lifestyle.These programs are a complementary blend of clinical pilates style exercises, physiotherapy, massage, stretching and breathing techniques.
She delivers Pinc (for women) and Steel (for men) Programs to women and men diagnosed with cancer, helping them regain their physical strength, improve their body confidence and incorporate exercise into their lifestyle.These programs are a complementary blend of clinical pilates style exercises, physiotherapy, massage, stretching and breathing techniques.
Pre & Post Natal Care
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At Inner Strength our Physiotherapists are experienced in pre and post natal care and can assist with various musculoskeletal changes that occur during this time. It is safe to exercise during a healthy pregnancy and an assessment of risks should be undertaken to identify potential contraindications.
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