Business Details
Custom Remedial Massage Port Douglas
Live and Let Massage was founded on the principle that true healing requires treating the whole body, not just isolated symptoms. With over a decade of experience in remedial therapy, our practice specialises in addressing chronic pain, sports injuries, and stress-related conditions through advanced deep tissue techniques and holistic care. Our therapist holds qualifications in remedial massage and integrates evidence-based practices with client-centred approaches to ensure optimal outcomes. We prioritise individualised treatment plans, tailoring each session to address specific injuries, lifestyle factors, and wellness goals. Clients benefit from our commitment to ongoing professional development, ensuring our methods remain at the forefront of therapeutic innovation. Our facility in Port Douglas provides a serene environment where clients can disconnect from daily stressors and focus on recovery.We maintain partnerships with local health practitioners to offer comprehensive care, and our registration with private health insurers enables clients to claim rebates for remedial treatments. Transparency is central to our practice, with clear communication about treatment options, pricing, and expected outcomes. We adhere to strict professional standards, maintaining a safe, respectful space for all clients. Our track record of helping clients regain mobility and reduce pain through targeted interventions demonstrates our expertise in musculoskeletal health. By combining technical precision with empathetic care, we empower clients to achieve lasting improvements in their physical and mental well-being.
Services
Remedial Massage
Sports Massage
Deep Tissue Therapy
Aromatherapy Massage
Muscle Rehabilitation
Highlights and features
- We use advanced deep tissue techniques for chronic pain and sports injuries
- Our treatments integrate remedial, sports, and holistic massage modalities
- Registered provider for HICAPS private health insurance rebates
- Sessions tailored to individual injuries, lifestyles, and wellness goals
- Therapist maintains ongoing professional development in musculoskeletal health
What people say
Effective pain relief
Professional therapist
Tailored treatments
Calm environment
Great results
Services
Remedial Massage
Targeted deep tissue therapy addressing chronic pain, muscle knots, and postural imbalances. This evidence-based treatment combines myofascial release, trigger point therapy, and joint mobilisation to restore function and reduce discomfort. Ideal for back pain, migraines, and repetitive strain injuries, our approach focuses on correcting biomechanical issues while promoting circulation and tissue repair through tailored manual techniques.
Sports Massage
Specialised treatment for active individuals and athletes. Incorporates sports-specific stretching, muscle energy techniques, and PNF patterns to enhance performance and accelerate recovery. Addresses sports injuries through graded rehabilitation protocols while maintaining training readiness. Sessions adapt to pre-event preparation, post-event recovery, or ongoing injury management for improved flexibility and injury prevention.
The Calm Treatment
Holistic fusion therapy combining relaxation techniques with therapeutic acupressure. Integrates aromatherapy, shiatsu, and reflexology to reduce stress hormones while easing muscular tension. Designed to promote deep relaxation through energy balancing and sensory calming, this treatment addresses both physical discomfort and mental fatigue for comprehensive stress management outcomes.
People
Ki
Principal Remedial Massage Therapist
Ki is a qualified remedial massage therapist with a special interest in injury rehabilitation and sports recovery. With personal experience overcoming sports injuries through massage therapy, Ki combines technical expertise with empathetic care to create effective treatment plans. Their approach focuses on whole-body wellness while maintaining strict professional standards.
Questions
What types of conditions do you treat?
We specialise in chronic pain, sports injuries, migraines, and postural issues using remedial techniques. Our therapists also address stress-related tension and mobility limitations through targeted manual therapy.
Do you offer health insurance rebates?
Yes, we're registered with HICAPS for instant private health insurance rebates on remedial massage treatments. Check with your provider for specific coverage details.
What should I expect during my first session?
Your initial consultation includes a postural assessment, medical history review, and treatment goal discussion. We'll create a custom plan combining appropriate massage techniques with home care recommendations for optimal results.
How long should I book for?
Most clients choose 90-minute sessions for comprehensive treatment, though 60-minute appointments work for focused areas. Your therapist will recommend appropriate session length based on your specific needs.
What areas do you service?
We operate from our Port Douglas clinic on Kuku Yalanji Country, serving local residents and visitors across the Tropical North Queensland region including Cairns and surrounding areas.
Reviews (7)
Olivia F.
Jun 26, 2021
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I absolutely loved my treatment with Ki @ live & let massage. After experiencing tense muscles, fatigue, poor sleep and headaches from some intense weeks in the hospitality/tourism industry, and maybe a little too much late night dancing, I saw an opening on her calendar and thought I'd treat myself, and boy oh boy!!!! I swear I floated away from her heavenly smelling and luxuriously laid out massage haven - its out of town which meant I didn't have to walk into a jarringly busy street full of people, I could simply get home and keep my same level of zen.
Seriously, try Ki out - she assesses your
Seriously, try Ki out - she assesses your
Sophie Jongenotter
Jun 20, 2021
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Positive:Communication,Professionalism,Quality
Ki was phenomenal, she really understood my body and the attention it needed. No textbook stuff on how a massage is done but catered to my needs. Usually I dont enjoy a massage as it can be painful. This was total bliss and left feeling full of energy and my body feeling itself again. Couldnt rate any higher! Thank you Ki
Ki was phenomenal, she really understood my body and the attention it needed. No textbook stuff on how a massage is done but catered to my needs. Usually I dont enjoy a massage as it can be painful. This was total bliss and left feeling full of energy and my body feeling itself again. Couldnt rate any higher! Thank you Ki
Emma Conti
Jun 10, 2021
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Positive:Professionalism,Quality
The most heavenly massage! The whole experience was incredible. The massage was spot on. Ki really understood my problem areas and helped them so much. Ki genuinely loves what she does and cares about her clients. Clean, calm and relaxing environment. You wont be disappointed.
The most heavenly massage! The whole experience was incredible. The massage was spot on. Ki really understood my problem areas and helped them so much. Ki genuinely loves what she does and cares about her clients. Clean, calm and relaxing environment. You wont be disappointed.
Dominique Gruener
Jun 05, 2021
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Positive:Communication,Professionalism,Quality
Ki is wonderful - Her massages provide lasting results and she truly takes time to get to know your body and cater each session to your needs. Having had many massages before, Ki's massages allow me to fully switch off (which I find extremely difficult to do). She is also just a really kind human being. Highly recommend.
Ki is wonderful - Her massages provide lasting results and she truly takes time to get to know your body and cater each session to your needs. Having had many massages before, Ki's massages allow me to fully switch off (which I find extremely difficult to do). She is also just a really kind human being. Highly recommend.
Jon Beros
Jan 12, 2020
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My beautiful wife treated me to a remedial massage as I suffer a from a bad back every now and then. The treatment I received at Live and let massage was just what I needed. Ki was extremely professional and is at the top of her field. She listened to my concerns and was really thorough with making sure I felt at ease. Her studio is also really nice and clean. I felt great walking back to our villa at the end of the treatment along the beach. Plan it an hour or so just before sunset.
Hana Hakim
Jan 11, 2020
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Live and Let massage is the true sense of bliss and wellbeing to your 'Port' holiday. Ki brings her first class technical know how on muscle therapy combined with worldly massage techniques together for the most dreamy state for your mind body and soul. I have never felt so relaxed, my body truly felt heard, nurtured and in sync. Ki thank you for sorting out my crane neck and shoulders which I dont think had been smoothed back in to position like that for years, and putting me back together again! Dont miss out on this lovely experience your body will thankyou for it!
Adam Maxwell
Jan 06, 2020
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Had an incredible remedial massage with Ki. It was the best massage experience I have had in Port Douglas. Ki is extremely professional and experienced. Her rooms are very clean and stylish which creates the perfect serene ambience to allow you to drift off and relax.
Ki was very aware and considerate of my bad back issues often checking to see how I was feeling. A great massage and wonderful experience. Ill definitely be back!!!!!!
Ki was very aware and considerate of my bad back issues often checking to see how I was feeling. A great massage and wonderful experience. Ill definitely be back!!!!!!
