Business Details
18 Years
experience
Your Trusted Chiropractic Care Provider in Toowoomba & Warwick
Established in 2008, Back to Health Chiropractic is a locally owned and operated practice with clinics in Toowoomba and Warwick. Our team, led by experienced chiropractors Sonja Case and Matt Lonsdale, brings nearly two decades of clinical expertise to deliver quality, family-friendly healthcare solutions. We prioritise thorough assessments and tailored treatments, combining chiropractic care with remedial massage and specialised techniques for all ages. Our commitment to the community is reflected in our support for local initiatives and the creation of the Chirobugs Kids Club to engage younger patients. With a focus on spinal health, posture, and holistic wellness, we work collaboratively with other healthcare professionals to ensure comprehensive care.Our clinics feature state-of-the-art facilities, including adjustable treatment tables and dedicated spaces for children. We pride ourselves on active listening, transparent communication, and empowering patients to achieve long-term health goals. Our approach balances professionalism with warmth, ensuring every visit leaves you feeling supported and optimistic about your wellbeing. Backed by strong local knowledge and a passion for community health, we strive to make chiropractic care accessible and effective for families across the region.
Services
Chiropractic Adjustments
Remedial Massage
Activator Technique
SOT
Pregnancy Care
Kids Chiropractic
Postural Assessment
Disc Injury Management
Details
- Year established: 2008
Highlights and features
- We have nearly 20 years of individual clinical experience treating diverse conditions
- Our focus is on thorough case analysis and tailored healthcare solutions
- We've been serving the Toowoomba and Warwick communities for over two decades
- We offer age-specific techniques and facilities for the whole family
- We maintain strong professional relationships with local healthcare providers
Services
Chiropractic Adjustments
Our chiropractic adjustments focus on improving spinal mechanics and joint mobility through tailored techniques. We address conditions like sports injuries, disc issues, and posture problems while reducing nerve irritation. Each session combines clinical expertise with patient comfort, using evidence-based methods to promote natural healing and long-term wellness.
Activator Technique
The Activator technique uses a precision instrument for gentle, high-speed adjustments. This method suits patients seeking comfortable care, including children, seniors, and those with arthritis or osteoporosis. The controlled thrusts help restore joint function without manual pressure, making it ideal for sensitive spinal areas and nervous system support.
SOT Technique
SOT utilises body weight and positioning blocks to correct spinal imbalances. This gentle approach targets disc injuries, sciatica, and postural issues by addressing the relationship between the skull base and pelvis. Sessions promote nervous system function and structural alignment through sustained, gravity-assisted corrections tailored to individual needs.
Pregnancy Care
Specialised prenatal care addresses postural changes and musculoskeletal discomfort during pregnancy. Using pregnancy-specific pillows and gentle techniques, we help alleviate back pain, improve pelvic alignment, and support optimal foetal positioning. Our approach focuses on comfort and mobility throughout all trimesters while preparing for labour.
Kids Chiropractic
Child-friendly chiropractic care addresses developmental and postural concerns from infancy through adolescence. Our gentle techniques help with common issues like growing pains, sports injuries, and posture from school activities. The Chirobugs Kids Club creates a welcoming environment to introduce children to preventive healthcare through interactive, age-appropriate sessions.
People
Sonja Case
Principal Chiropractor
Sonja Case combines chiropractic expertise with exercise physiology to address spinal health and injury prevention. With postgraduate qualifications from Macquarie University and clinical experience since 2000, she specialises in family care and rehabilitation strategies.
Matt Lonsdale
Principal Chiropractor
Matt Lonsdale has practiced chiropractic since 1996, focusing on holistic health and preventive care. His approach integrates spinal health with lifestyle factors, drawing on postgraduate studies at Macquarie University to support patients' overall wellbeing.
Stacey Marshall
Remedial Massage Therapist
Stacey Marshall provides clinical remedial massage therapy, specialising in injury recovery and muscle tension relief. With a Diploma in Remedial Massage Therapy since 2000, she combines hands-on treatment with postural education to address chronic pain and sports injuries.
Questions
Do you treat children and pregnant women?
Yes, we offer age-specific techniques for all life stages including gentle adjustments for children and pregnancy-specific care using supportive pillows and modified positions.
What chiropractic techniques do you use?
We employ diverse methods including Activator, SOT, Drop Piece, and Diversified techniques, selecting the most appropriate approach based on individual needs and comfort preferences.
Is chiropractic care safe for seniors?
Our gentle techniques including low-force adjustments and Activator method are specifically adapted for older patients, addressing age-related conditions like arthritis and osteoporosis safely.
How do you handle complex cases?
We maintain professional relationships with local healthcare providers and will refer for specialist assessment or diagnostic imaging when required, ensuring comprehensive patient care.
What should I expect during my first visit?
Initial consultations include detailed health history review, postural assessment, and discussion of treatment options. We explain all procedures thoroughly before beginning any care plan.
Do you offer family discounts or packages?
While we don't offer standard family packages, we provide cost-effective care solutions and can discuss payment options during your initial consultation at either clinic location.
Reviews (1)
B. Lanyon
Aug 01, 2017
Report
Matt and the team at Back to health are fantastic. Been using their services for many years now and cant fault them. Professional, flexible and great with our kids too! Highly recommended.
