
Has it ever occurred to you that your pain or other discomforts could come from your muscles? When you touch your skin with a little bit of pressure you may notice that it feels hard underneath. It might even hurt when you press into a muscle. However, most people are not aware of their muscles except when they don't do what they want them to do or when they feel sore after overuse, usually from straining exercise or repetitive movements.
It is no wonder that we often unwittingly misuse our muscles. Most people know that they should exercise more to strengthen their muscles, but apart from that they know very little about their muscular system. The skeletal muscles make up a large part of your body mass (about 42% in men and 36% in women) and are therefore very important for overall wellbeing.
It is no wonder that we often unwittingly misuse our muscles. Most people know that they should exercise more to strengthen their muscles, but apart from that they know very little about their muscular system. The skeletal muscles make up a large part of your body mass (about 42% in men and 36% in women) and are therefore very important for overall wellbeing.
Services
Massage benefits
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Can you recall those years as a young adult when you had lots of energy and didn't have any aches and pains, and when moving wasn't a problem and you did everything with youthful vigour? Therapeutic / remedial massage therapy is not a 'feel-good' luxury item. On the contrary, it is something everyone should have regularly if he or she wants to stay fit and enjoy life longer.
Massage services
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What clients liked about our treatment: "Professional and caring manner, coupled with effective massage treatment". There are so many different styles of massage that it's difficult to know which is best for you. We have listed some well known massage styles and shed some light on these different modalities.
Remedial Massage
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Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. It is performed to create favorable conditions for the body to return to normal health after injury.
At ToThePoint Massage, we are devoted to providing this kind of thorough and professional assessment and individually tailor treatment plans for each and every client.Whether one suffers from a chronic condition, an acute injury, or a mild to moderate pain level, every one of our clients receive the same specialized care.
At ToThePoint Massage, we are devoted to providing this kind of thorough and professional assessment and individually tailor treatment plans for each and every client.Whether one suffers from a chronic condition, an acute injury, or a mild to moderate pain level, every one of our clients receive the same specialized care.
Trigger point therapy
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Trigger Point Therapy is not just one among many forms of manual therapies which help to relieve your pain. It is in fact possibly the best manual therapy for pain in that it directly addresses the root cause of about 75 percent of chronic undiagnosed pain, namely trigger points. Myofascial trigger point syndrome (MPS) continues to be one of the most commonly missed diagnoses.
Cupping Therapy
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Cupping therapy entails placing cups made of glass, plastic or silicone on the client's skin. The therapist then uses different techniques to create a vacuum that holds them in place and can also move them all over the body. During the last few years cupping treatments have become very popular among clients and therapists alike.
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