The problem we hear the most from you is that you don't know how to switch off or relax in the float tank. We hear this a lot on social media, in person and in a recent survey we conducted of more than 100 of our current clients.
The Essential Float Meditation Experience is a series of seven, guided float meditations to ease your mind into calm so that you drop into that meditative state quickly and get more out of your float, than if you just went in trying to force your mind to switch off.You'll be able to look into every room and get a sneak peek of what your experience at Clear Mind Studio will be like.
The Essential Float Meditation Experience is a series of seven, guided float meditations to ease your mind into calm so that you drop into that meditative state quickly and get more out of your float, than if you just went in trying to force your mind to switch off.You'll be able to look into every room and get a sneak peek of what your experience at Clear Mind Studio will be like.
Services
Why Float
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Imagine getting that well earned time to yourself, so that your mind feels clear and recharged. Imagine being relaxed and in control of your mind so you feel more in control of your life. Imagine feeling weightless so that you can get relief from those pressure aches and pains. There's a * relatively * new kid on the block that enables you to experience ALL of this and more.
Guided Float Meditations
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You heard from friends that you should try floating but you are unsure about being alone with your own thoughts. Has the past year been as crazy for you as it has been for us, and you're just desperate for someone to show you exactly how to relax. You suffer from anxiety and the thought of trying something new like floating makes you stressed.
Floating In Pregnancy
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If you're pregnant, trying to get pregnant or have kids, I bet you've already heard that floatation therapy makes you feel SO good whilst pregnant! Especially in the third trimester, when you feel slower, your body aches and your energy drops. How amazing is it that there's such a thing as floatation therapy to give you a break from the extra pressure and relax you a little.
Infrared Sauna
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I don't use fancy expensive products, I don't get facials and I'm going to be honest here, I don't have the best diet. Yup for the last 2 years I've been sweating in my infrared sauna between 1- 4 times a week. Prior to regular sauna use I had really dry skin. The type of skin that you have to put moisturiser on as soon as you get out of the shower, otherwise it goes scaly and flakes off.
Classes
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Our boutique studio is designed to provide the perfect yoga, mat pilates and meditation experience. Move through strength-building poses while maintaining alignment in the body and steadiness in the mind. Arm balances and inversions may be incorporated in this class. Vinyasa flow is a dynamic type of yoga practice flowing through postures linking breath with movement.
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