Welcome to Pilates @ Brighton, a friendly Clinical Pilates exercise studio in Melbourne where your rehabilitation and exercise requirements are our number one priority. Our exercise methods combine traditional Pilates principles with a 'hands-on Physiotherapy approach to ensure optimal guidance, benefit and safety.
Experience professional and personalized service by Physiotherapists Luke Goodwin and Jaclyn McGibbony who are fully qualified to assess and manage your Clinical Pilates and Physiotherapy needs. GripSox(R) is the world's leading form of independently clinically triallednon slip grip socks and in only a short period of time has quickly established itself as an internationally recognized brand.
Experience professional and personalized service by Physiotherapists Luke Goodwin and Jaclyn McGibbony who are fully qualified to assess and manage your Clinical Pilates and Physiotherapy needs. GripSox(R) is the world's leading form of independently clinically triallednon slip grip socks and in only a short period of time has quickly established itself as an internationally recognized brand.
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About Us
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Pilates @ Brighton was established in 2002 by Melbourne Physiotherapist, Luke Goodwin. Luke has extensive physiotherapy experience in private practice and sports injury management and decided to develop a Clinical Pilates studio to assist with the rehabilitation of his clients.
Whilst there are numerous pilates studios for people to choose from, Pilates @ Brighton was established so that clients could receive expert guidance by someone fully qualified to understand their particular condition.Unlike many pilates studios, Pilates @ Brighton ensures that each new client is fully screened for current and pre-existing injuries.
Whilst there are numerous pilates studios for people to choose from, Pilates @ Brighton was established so that clients could receive expert guidance by someone fully qualified to understand their particular condition.Unlike many pilates studios, Pilates @ Brighton ensures that each new client is fully screened for current and pre-existing injuries.
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Clinical PilatesClinical Pilates is a form of exercise and rehabilitation that combines the traditional pilates principles with the latest scientific research being undertaken by qualified physiotherapists. Each Clinical Pilates sessions focuses on teaching clients to improve their core (mid-section) stability through the contraction of specific muscle groups and correct posture.
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Resources
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Duncan Peak, founder of Power Living Australia, and responsible for bringing Power Yoga to Australia, has written the article Yoga For Women. When most people hear the words "gym workout", they immediately think of sweaty, muscular bodies running for long periods on a treadmill or lifting heavy weights to get those "beach muscles" into shape.
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