Stable Massage

Business Details

23 Years

experience

Your Trusted Partner for Remedial Massage Solutions

Stable Massage has been dedicated to enhancing the wellbeing of Melburnians since 2003. What began as a small practice in St Kilda has evolved into a trusted network of eight clinics across Melbourne, staffed by over 50 skilled therapists. Our focus on results-driven, personalised treatments addresses pain, prevents injury, and promotes holistic health through services like remedial and sports massage, myotherapy, dry needling, and pregnancy massage. We integrate advanced techniques such as cupping, myofascial release, and trigger point therapy, tailored to individual needs. Our team collaborates with allied health professionals through affiliate businesses like Stable Osteopathy, Luna Massage Therapies, and Muscleworks Massage, offering a comprehensive approach to health.

With clinics open seven days a week and accessible online booking, we prioritise convenience without compromising expertise. Our therapists identify root causes of discomfort, empowering clients with self-care strategies for long-term resilience. Located across Melbourne, including St Kilda, Fitzroy, CBD, Prahran, Hampton, Travancore, Gardenvale, and Docklands, we remain committed to excellence in therapeutic care.

Services

Remedial Massage Sports Massage Myotherapy Pregnancy Massage Dry Needling Cupping Myofascial Release Trigger Point Therapy Lymphatic Drainage Deep Tissue Massage

Details

Year established: 2003

Highlights and features

We have over 20 years of experience in therapeutic massage and myotherapy.
Our treatments are tailored to individual needs using evidence-based techniques.
We operate eight accessible clinics across Melbourne with flexible hours.
Our team includes highly skilled therapists with diverse specialisations.
We offer integrated care through partnerships with allied health professionals.

What people say

Highly recommend Amazing therapists Best massage Pain relief Professional service

Website

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Services

Remedial Massage

Remedial Massage targets musculoskeletal issues through deep tissue techniques and customised treatment plans. Our therapists address chronic pain, injuries, and postural imbalances using methods like trigger point therapy and myofascial release. Clients benefit from improved mobility, reduced tension, and long-term recovery, supported by tailored self-care advice.

Sports Massage

Sports Massage enhances athletic performance and recovery with targeted deep tissue work. Designed for active individuals, it reduces muscle soreness, prevents injuries, and improves flexibility. Techniques include pre-event energising strokes and post-event recovery protocols, catering to both amateur and professional athletes.

Myotherapy

Myotherapy addresses musculoskeletal pain through dry needling, cupping, and joint mobilisation. This evidence-based approach treats conditions like sciatica and repetitive strain injuries. Therapists combine hands-on techniques with corrective exercises to restore function and prevent recurrence, ideal for chronic or acute pain sufferers.

Pregnancy Massage

Pregnancy Massage alleviates discomfort during pregnancy using gentle, safe techniques. It reduces swelling, eases back pain, and promotes relaxation through tailored positioning and pressure adjustments. Therapists focus on comfort and circulation, supporting expectant mothers through all trimesters for physical and emotional wellbeing.

Dry Needling

Dry Needling relieves muscle tension and pain by inserting fine needles into trigger points. This technique releases knots, improves blood flow, and accelerates healing for conditions like neck pain and sports injuries. Therapists combine it with manual therapy for enhanced results, suitable for acute or chronic muscular issues.

People

Alice

Remedial Massage Therapist

Alice is a dedicated Remedial Massage Therapist with a passion for her craft. Originating from China, she delivers tailored treatments focusing on deep tissue techniques and client-specific needs.

Paul

Remedial Massage Therapist

Paul is a qualified Remedial Massage Therapist with over seven years of experience. He specialises in managing muscular dysfunction through deep tissue work and therapeutic techniques.

Jana

Remedial Massage Therapist

Jana combines a Diploma in Remedial Massage with a background in contemporary dance. She focuses on treating chronic pain and sports-related injuries with precision and care.

Paris

Remedial Massage Therapist

Paris has over seven years of experience in remedial massage, excelling in deep tissue therapy and client-centred care. He tailors sessions to address individual pain points and mobility goals.

Steven

Myotherapist

Steven is a highly skilled Myotherapist known for resolving complex musculoskeletal issues. His approach integrates dry needling, cupping, and corrective exercises for lasting relief.

Questions

What services does Stable Massage offer?

We provide remedial massage, sports massage, myotherapy, dry needling, pregnancy massage, cupping, and myofascial release tailored to individual needs.

Are your therapists qualified?

All our therapists are certified professionals with expertise in musculoskeletal health and therapeutic techniques.

Can I book an appointment online?

Yes, our online booking system allows easy scheduling across all Melbourne locations.

Do you offer discounts for first-time clients?

New clients receive $20 off their first 60-minute or longer treatment using code NEWCLIENT20.

Are there multiple clinic locations?

We operate eight clinics across Melbourne, including St Kilda, CBD, Prahran, Hampton, and Fitzroy North.

What should I expect during my first visit?

Therapists conduct a thorough assessment, discuss your goals, and tailor treatments to address specific concerns with evidence-based techniques.

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Reviews (6)

Write a Review

Jessica Bernardi

Jan 23, 2022 Report

Great place for a remedial massage. I have seen Diane a few times now, she is wonderful. She uses multiple techniques, to ensure a personslised and effective treatment experience. It's easy to book online and use private health insurance. Excellent service!

Ashitny

Dec 11, 2021 Report

Had a full body remedial massage with Lilly and I have to say- if you like your massages strong and firm you have to go to see her! I get neck and shoulder tightness and slight pain due to the nature of my profession, and Lilly got into all the nooks and crannies I could feel that needed it. Also easy to find the clinic, and a really nice space. Thank you!

Cass Holeczy

Nov 17, 2021 Report

I had a massage with Lilly. My goodness- so much strength for such a little lady. Gentle when she needed to be but strong for the more stubborn spots. I went in with little movement and quite a bit of pain and went out feeling so well so aligned + healed.
Lilly, you're an incredible therapist! Thank you!

Jordan MacLeod

Nov 11, 2021 Report

Home to some of the best remedial massage therapists that I've come across in Victoria - I can't recommend more highly.

Aj Menadue

Oct 05, 2021 Report

Ive been to my fair share of massage therapists but this one I can comfortably say is the best I've been to..
5 stars.

Belinda Sorrentino

Aug 18, 2021 Report

I started coming to Stable 3 months ago after my muscle pain was so bad that it was disrupting my sleep/everyday work. After my first remedial massage with Marcus all my pain in my neck, shoulders, back, and legs had reduced significantly. After these results I decided to make it my local/regular place to come. He was extremely helpful, knowledgable and informative and took the time to give me stretching advice to help my body recover. I am really impressed with the results from my massages and have recommended him/Stable to my friends and family! Thanks for all your help Marcus! :)