At Knots in Knead, Crows Nest, if your pain is acute or chronic, we offer a highly focused treatment that aims to reduce pain and improve/restore mobility. We offer a range of treatments from remedial massage, sports massage, relaxation massage as well as personalised tailor-made massages. So, if your goals are sport or everyday life related, we'll customise your treatment to your specific needs.
Whether you're training for a marathon, or just looking to unwind and switch off from the stress of a busy life, we'll take care of you. Our professional massage therapist are committed to helping you learn how to increase muscle health, and giving you the tools to decrease the speed and intensity with which muscle pain returns.
Whether you're training for a marathon, or just looking to unwind and switch off from the stress of a busy life, we'll take care of you. Our professional massage therapist are committed to helping you learn how to increase muscle health, and giving you the tools to decrease the speed and intensity with which muscle pain returns.
Services
Services
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Our professional massage therapists are skilled in all areas of remedial, relaxation and sports massage. Our services are tailored-made and specific to you. Alongside our specialised range of clinical massage services that are designed to treat pain, we also offer a range of relaxation massages to help you unwind after a particularly busy few weeks.
Our Clinic
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Backed by years of professional industry expertise, the team at Knots in Knead know the human body better than anyone else. As highly qualified and proficient clinical massage therapists, we will be sure to take unparalleled care when dealing with all our clients, ensuring that you are comfortable, and relaxed throughout the massage therapy procedure.
Relaxation Massage
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Give yourself an island of calm in your week and allow your body and mind to recharge. You won't know yourself when you come out the other side of a Knots in Knead relaxation massage. It is designed to disperse physical tension from the body in a gentle (& well relaxing) way - loosening tight muscles and reducing stiffness, removing blockages within the body and increasing blood and lymph circulation.
Tailor-Made Massage
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The concept of Knots in Knead was born out of the principal that no massage is one size fits all, and we aim to offer a highly personalised service, tailored to the needs of each individual. At Knots in Knead, we aim to alleviate your muscular tension and stresses, thereby breaking the feedback loop of aches and pains, allowing your body to return to a normal state and function at its full potential.
Therapists
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Rick's focus is on sports and remedial based therapy. Working with office workers, and sportspeople of all levels, including, runners, swimmers, cyclists and dancers, Rick knows the benefit of regular massage, and its ability to improve performance, be it sporting, or day to day mobility. Rick is dedicated to helping people optimise their physical performance through massage.
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