Pilatesfocus was established by Physiotherapist, Pilates Practitioner and Polestar Mentor Carolyn Cole (nee Livanes). At Pilatesfocus we combine Pilates informed exercises, hands-on physiotherapy and the latest research in rehabilitative exercise.
At PilatesFocus, we have a particular interest in the management of complex low back pain, Sacro-Iliac joint dysfunction, scoliosis, Spondylolisthesis/pars defect, Labral hip tears, post hip arthroscopy hip, shoulder and neck pain.We also focus on correcting poor posture that can lead to pain and dysfunction.
At PilatesFocus, we have a particular interest in the management of complex low back pain, Sacro-Iliac joint dysfunction, scoliosis, Spondylolisthesis/pars defect, Labral hip tears, post hip arthroscopy hip, shoulder and neck pain.We also focus on correcting poor posture that can lead to pain and dysfunction.
Services
Session Times
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Telehealth Small Group Physiotherapy / Studio Sessions need to be booked over the phone to find the best session for you. Call our practice to make an appointment on 02 8539 7111. A cancellation fee will be required when less than 24 hours notice has been given. If you cannot provide 24 hours notice, session times can be transferred within the week or a second session the following week (depending on availability).
How To Find Us
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Press the door buzzer to Unit 59, and we will buzz you in. If you require assistance to get to Level 1, please ring the buzzer three times, and we will come down and give you a hand. We have 3 PilatesFocus parking spots underneath our building that are reserved for our clients. The driveway is located on Glencoe Street near the corner of Stapleton Avenue.
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