Business Details
19 Years
experience
Your Trusted Physiotherapy Partner in Adelaide
At My Physio My Health, we have been dedicated to improving the health and wellbeing of South Australians since 2007. With over 200,000 patients treated across our 12 clinics in Adelaide, our team of highly qualified physiotherapists and allied health professionals specialise in delivering personalised care through physiotherapy, Pilates, exercise physiology, and remedial massage. We prioritise holistic wellbeing, combining cutting-edge techniques with a focus on prevention and rehabilitation.Our services cater to diverse needs, including sports injuries, chronic pain management, and post-operative recovery, supported by extended hours and early appointments to accommodate busy schedules. As a registered NDIS provider, we ensure accessibility and inclusivity for all patients. Our commitment to excellence is reflected in our multidisciplinary approach, modern facilities, and a team with decades of combined experience, making us a trusted partner in health across Adelaide.
Services
Physiotherapy
Pilates Classes
Exercise Physiology
Remedial Massage
Dry Needling
Sports Physiotherapy
Hydrotherapy
Shockwave Therapy
Womens Health Physio
Home Visits
Details
- Year established: 2007
Highlights and features
- 200,000+ patients treated since 2007
- 12 conveniently located clinics across Adelaide
- Extended hours including early, after-hours, and Saturday appointments
- Team of APAM-accredited physiotherapists with specialist training
- Holistic approach combining physiotherapy, Pilates, and remedial massage
Associations and certifications
- NDIS Registered
- Australian Physiotherapy Association (APAM)
Services
Physiotherapy
Our physiotherapy services address musculoskeletal conditions, sports injuries, and post-operative rehabilitation. Using evidence-based techniques, we restore mobility and reduce pain through tailored treatment plans. Patients benefit from one-on-one care with APAM-accredited physiotherapists, ensuring expert management of chronic pain, joint issues, and functional limitations across all age groups.
Pilates Classes
Small-group Pilates sessions focus on core strength, posture, and injury prevention. Led by physiotherapists, classes incorporate mat and reformer exercises to improve flexibility, balance, and muscular endurance. Individual 1:1 sessions are available for post-rehabilitation or beginners, with health fund rebates applicable for eligible participants.
Exercise Physiology
Tailored exercise programs manage chronic conditions like diabetes, heart disease, and arthritis. Accredited Exercise Physiologists conduct initial assessments to design safe, goal-oriented routines, including group classes for Type 2 Diabetes under Medicare-funded programs. Services are accessible via private payment or DVA referrals.
Remedial Massage
Targeted remedial massage alleviates muscle tension, improves circulation, and accelerates recovery from injuries. Therapists use techniques like myofascial release and dry needling, with sessions available weekly or fortnightly. Health insurance rebates apply, and treatments are integrated with physiotherapy for comprehensive care.
Dry Needling
This Western physiotherapy technique addresses muscular pain using fine needles to release trigger points. Combined with physiotherapy, it reduces chronic pain and enhances mobility. Sessions are conducted by qualified physiotherapists, with treatment plans tailored to individual conditions like back pain or sports injuries.
People
Sailendra Kundrapu
Director/Musculoskeletal & Sports Physiotherapist
With a Masters in Sports, Manual, and Orthopaedic Physiotherapy, Sailendra leads musculoskeletal care at Holden Hill and Unley clinics. His expertise spans sports injury rehabilitation and advanced manual therapy techniques.
Marcel Teixeira
Clinical Exercise Physiologist
Graduating from Griffith University, Marcel specialises in managing chronic health conditions through exercise physiology. He designs programs for diabetes, cardiovascular disease, and rehabilitation, integrating evidence-based practices for optimal patient outcomes.
Natalia Squillaro
Remedial Massage Therapist
Natalia combines remedial massage techniques to address muscular pain and improve mobility. Her patient-centred approach focuses on stress reduction, injury recovery, and enhancing overall wellbeing through tailored treatment plans.
Questions
What physiotherapy services do you offer?
We provide musculoskeletal physiotherapy, sports injury rehabilitation, dry needling, hydrotherapy, and post-operative care. Specialised services include womens health physio and paediatric physiotherapy.
Do I need a referral for physiotherapy?
No referral is required for private physiotherapy. However, referrals from GPs are needed for Medicare-funded EPC programs or DVA patients.
Are Pilates classes covered by health insurance?
Yes, health fund rebates apply for Pilates classes through Hicaps. Check with your provider for specific coverage details.
Can I claim exercise physiology under Medicare?
Eligible patients with chronic conditions can access up to 5 Medicare-funded exercise physiology sessions via an EPC referral from their GP.
What are your clinic hours?
Clinics operate Monday to Friday 8:30 AM–8:00 PM, Saturday 8:30 AM–3:00 PM, and are closed on Sundays.
Do you offer home visit physiotherapy?
Yes, home visits are available for patients requiring mobile physiotherapy services. Contact us to schedule an appointment.
Reviews (5)
Clare Clare Gillam
Jul 25, 2020
Report
Took Mum there as was not happy with her Physio and boy was I impressed. Not only did he do a proper medical history but he was able to treat Mums back and do one on one Pilates exercises in the Pilates studio. Mum increased muscle strength and confidence
Gtrain
Oct 27, 2019
Report
On recommendation, my wife and I decided to change to Aim and glad we did. Over the last 5 months, the staff in general and in particular Aiden March have ensured our goals are on target. Exceptional talent and very experienced exercise therapist. We are thankful for the endless efforts, encouragement and persistence by Aiden and the Aim staff in helping us achieve our goals
Richard Jacobs
Oct 08, 2019
Report
Had a constant back pain for a few weeks but after a few sessions it has now gone. They showed me a few exercises to prevent re occurrence . Also pointed out that over the last 70 years I had lost some neck mobility and showed me some exercises which restored that. Highly recommended.
Ariah Fae
Nov 27, 2017
Report
Everyone is super friendly and im not the type to really enjoy exercise but ive really fallen for pilates. Would highly recommend
Supreme Commander
Sep 01, 2016
Report
Wonderful staff, excellent treatment. Not only treating the injury, but a holistic approach to treating the cause.
