Humans are designed to move. You might enjoy running, playing sport, or simply having a walk with family or friends. There are many things that may affect how much we enjoy movement, such as pain, weakness or general deconditioning. As someone with hypermobilty himself, Luke (physio) discusses the spectrum of mobility and what the implications of being too stretchy can mean.
If you've always thought of yourself as double jointed or have always strived to achieve the level of mobility that a contortionist posses, this might the article for you! This blog follows the initial screening of a running athlete in their lead up to a big event. Lower back pain (LBP) is one of the world's leading musculoskeletal complaints.
If you've always thought of yourself as double jointed or have always strived to achieve the level of mobility that a contortionist posses, this might the article for you! This blog follows the initial screening of a running athlete in their lead up to a big event. Lower back pain (LBP) is one of the world's leading musculoskeletal complaints.
Services
Jesse Dean
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Jesse is an experienced Physiotherapist who has a wide range of skills in the treatment of musculoskeletal conditions. Graduating with a Master of Physiotherapy from Flinders University (2014), Jesse has developed extensive experience from private practice and working in the NHS Public Health Service in South West London.
Amber Johannesen
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Amber's interest in musculoskeletal pain management grew after suffering from a back injury that was costly and chronic, until finding relief and consistent improvement from Myotherapy treatments and a specific rehabilitation plan. From this experience she began her career change and developed a genuine, strong passion to empower people to live pain-free and restore full physical functionality.
Julius Principe
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Julius has studied at Endeavour College of Natural Health to obtain a Bachelor of Health Science in Musculoskeletal Therapy with a diploma of Remedial Therapies after his second year. During his treatments he uses a very hands-on approach to his soft tissue therapies such as myofascial release, muscle energy techniques, joint mobilisation, and remedial massage, while also very competent with dry needling and cupping.
Physiotherapy
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Physiotherapy can help recover from injury, reduce pain and stiffness, and increase mobility. A Physiotherapist can also prevent further injury by listening to your needs and working with you to plan the most appropriate treatment for your condition including setting goals and treatment outcomes. No! As first contact practitioners, a doctor's referral is not necessary to see a Physiotherapist.
Group Classes
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Prior to commencing a Physio Group Class in our Pilates studio, an assessment of a patients strength, mobility and ability to control limbs through movement must be made. Your therapist may then set goals with you that align with what you would like to get from the exercise program. With this information, a program which is tailored for you can be developed.
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