Business Details
10 Years
experience
Expert Pilates Classes in Burleigh Waters
At Pure Living Pilates, we are dedicated to transforming lives through mindful movement and personalized Pilates instruction. Established in 2016, our boutique studio in Burleigh Waters offers a welcoming environment where individuals of all fitness levels receive tailored guidance from Polestar-certified instructors. Our expertise lies in blending therapeutic rehabilitation with athletic training, ensuring each session addresses specific client needs, whether recovering from injury or enhancing physical performance.With a focus on small group classes (max 4 participants) and one-on-one sessions, we prioritize individual attention, fostering a supportive community that values conscious movement. Our commitment to quality is reflected in our Polestar Pilates accreditation and our instructors' extensive training, ensuring clients achieve measurable improvements in strength, flexibility, and overall well-being.
Services
Private Pilates
Small Group Classes
Rehabilitation Programs
Polestar-Certified Training
Flexible Scheduling
Details
- Year established: 2016
Highlights and features
- We offer small group classes with a maximum of 4 participants for personalized attention.
- Our instructors are certified by Polestar Pilates, a globally recognized training authority.
- Specialized rehabilitation programs designed in collaboration with healthcare professionals.
- Tailored sessions address individual goals, from injury recovery to athletic performance.
- Non-judgmental environment fostering community and long-term wellness.
Associations and certifications
- Polestar Pilates
What people say
Small classes
Tailored programs
Expert instructors
Visible results
Supportive community
Services
Private Pilates
Personalized 50-minute sessions tailored to individual goals, whether rehabilitation or athletic enhancement. Instructors design custom programs addressing specific needs, ensuring proper technique and progression. Ideal for beginners or those requiring focused attention.
Small Group Classes
Intimate sessions with a maximum of four participants, combining mat and machine-based exercises. Classes emphasize individualized adjustments while fostering community support. Regularly updated routines ensure continuous challenge and engagement for all skill levels.
Rehabilitation Programs
Collaborative programs developed with physiotherapists to aid recovery from injuries. Instructors integrate therapeutic Pilates principles to restore mobility and strength safely. Sessions focus on correcting imbalances and preventing future issues through mindful movement.
Polestar-Certified Training
Instructors trained in the Polestar Pilates method, emphasizing biomechanics and functional movement. Programs blend traditional Pilates with modern rehabilitation science, ensuring evidence-based practices for optimal client outcomes.
Flexible Scheduling
Weekly recurring class options with automatic payments and make-up periods. Packages allow consistent scheduling for regular progress while offering flexibility to freeze commitments when needed, supporting long-term client adherence.
People
Korena James
Owner & Principal Instructor
Korena founded Pure Living Pilates in 2016 after a career shift from interior design. Certified by Polestar Pilates, she specializes in combining rehabilitation with fitness, drawing from personal experience recovering from hip injuries through Pilates.
Nathaly
Pilates Instructor
Nathaly brings a Bachelor in Physical Education and Classical Pilates diploma to her teaching. She focuses on proper technique and body mechanics, leveraging her background in Brazilian Pilates training to educate clients on functional movement.
Nicole
Pilates Instructor
Nicole transitioned to Pilates after sustaining netball injuries, completing APPI and Polestar training. She emphasizes correct alignment and injury prevention, combining her passion for sports with rehabilitative Pilates principles in client sessions.
Sarah
Pilates Instructor
Sarah discovered Pilates post-running injury, leading her to Polestar certification. She integrates her personal rehabilitation experience into sessions, focusing on functional movement patterns and creating safe, positive environments for client progress.
Questions
What Pilates options are available for beginners?
New clients receive two private classes ($129) to learn equipment and techniques before joining small groups. Instructors ensure proper form and confidence development.
Can Pilates help with injury recovery?
Yes. Our instructors collaborate with physiotherapists to design rehabilitation programs targeting specific injuries, focusing on safe, progressive movement to restore function.
What qualifications do instructors hold?
All instructors are certified by Polestar Pilates, with additional credentials in rehabilitation and functional movement. They undergo continuous training to maintain expertise.
Are classes suitable for all fitness levels?
Yes. Sessions are tailored to individual abilities, from therapeutic exercises for beginners to advanced athletic training, ensuring accessibility for everyone.
How are small group classes structured?
Groups have a maximum of four participants, combining mat and machine exercises. Instructors provide individual adjustments while maintaining a cohesive, community-focused environment.
Reviews (7)
Natasha Morgan
Jan 20, 2022
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Amazing! Pure Living Pilates is unlike any other Pilates studio. Korena & Heidi genuinely care. I attend the group classes & they are small-4 people maximum. Each persons needs & goals are tended to individually. I have become stronger in 6 months & I love the changes Im seeing in my body.
Julien De Jager
Jan 13, 2022
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This is a very friendly, professional Pilates practice which has helped me enormously. I hope to continue enjoying their classes for years to come.
Nicky Harland
Jan 10, 2022
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I just wanted to express my gratitude to all the wonderful team at Pure Living Pilates. Korena and all the other professionals working here are the most caring and best instructors I have ever experienced. They keep me physically fit and the discussions we have had during this covid hardship time has really helped with my mental health as well. I would highly recommend this studio for everyone at every age as I have witnessed the level of structured exercise to suit each individual to achieve the best results. I look forward to many more years of health and fitness with Korena and the team at Pure
Michelle McGahey
Jan 07, 2022
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Korena and the team at Pure Living Pilates are exceptional instructors. Every step of the session you have their guidance and encouragement. A safe friendly and calm environment where you can focus on your wellness. No doof doof music and screaming instructors here!.thankfully..love and appreciate this studio
Chris Mainsbridge
Jan 06, 2022
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Without a doubt the best Pilates studio on the coast. If you have any physical issues or just want to maintain your body the instructors know what they are doing. So helpful in my recovery
Lynda Griffith
Jan 05, 2022
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A great friendly studio who take a personal interest in your outcomes. My husband and I have worked with Heidi for most of 2021 and she has been fabulous in increasing our flexibility and range of movement after some nagging injuries.
Ula Piller
Jan 04, 2022
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What an amazing pilates studio with very professional, dedicated and really friendly instructors! Even if you decide on a group class you still get the experience of an individual training session with the whole program being 100% tailored to your needs and goals. Highly recommend!
