Business Details
8 Years
experience
Your Trusted Vedic Meditation Studio in Norwood, SA
Maharishi Transcendental Meditation Program, based in Norwood, specialises in Vedic Meditation, a practice rooted in ancient Eastern traditions and validated by modern science. Our approach draws from the Vedas, the foundational texts of yoga, meditation, and Ayurvedic medicine, offering a method of 'least effort' that allows the mind to rest naturally. As a registered Psychologist with Meditation Australia, our lead practitioner brings 15 years of dedicated experience in meditation and yoga, ensuring evidence-based practices tailored to individual needs. We cater to diverse groups, including First Nations communities, healthcare professionals, and families, with programs addressing mental health, chronic pain, and stress relief.Our studio acknowledges the Kaurna people's custodianship of the land, integrating cultural respect into our daily practices. With structured courses and flexible class formats, we empower clients to develop sustainable meditation habits, supported by Medicare-eligible services and concession pricing. Our commitment to accessibility, scientific validation, and community well-being establishes us as a trusted leader in Adelaide's wellness sector.
Services
Vedic Meditation
Meditation Courses
Anxiety & Depression Programs
Stress Relief Sessions
Chronic Pain Relief
Teacher Training
Mental Health Support
First Nations Programs
Family Meditations
Professional Development
Details
- Year established: 2018
Highlights and features
- We are registered Psychologists with Meditation Australia.
- Our lead practitioner has 15 years of meditation expertise.
- Courses integrate evidence-based practices with cultural respect.
- Medicare-eligible programs with concession pricing options.
- Tailored sessions for mental health, chronic pain, and professionals.
Associations and certifications
- Meditation Australia
Services
Vedic Meditation
Vedic Meditation is a simple, natural technique rooted in ancient Indian traditions. This method requires no concentration or spiritual beliefs, making it accessible to everyone. Practitioners learn to quiet the mind, reducing stress and improving mental clarity. Scientific studies validate its effectiveness in promoting long-term well-being and emotional resilience.
Anxiety & Depression Programs
Our evidence-based programs combine mindfulness and cognitive therapy to address anxiety and depression. Delivered over eight weeks, these sessions include psycho-education and meditation training. Medicare-eligible with concession pricing, they're designed to complement existing psychological treatments and foster sustainable recovery through self-compassion.
Stress Relief Sessions
Structured stress relief courses use mantras and guided practices to create balance. Ideal for busy professionals, these four-week programs offer flexible scheduling. Participants learn techniques to manage workplace stress, improve focus, and maintain emotional equilibrium through accessible, science-backed meditation methods.
Chronic Pain Relief
Specialised meditation sessions help manage chronic pain through mindful awareness and relaxation techniques. Classes allow physical movement during practice, with options to lie down. Delivered weekly over four weeks, these sessions provide tools to reduce pain perception and improve quality of life through consistent meditation practice.
Teacher Training
Led by Clinical Psychologist Fiona Fallo, our training programs enhance meditation instruction skills. Designed for existing teachers and healthcare providers, courses include detailed resources and practical techniques. Participants gain expertise in delivering effective meditation programs tailored to diverse client needs and professional contexts.
People
Fiona Fallo
Clinical Psychologist & Meditation Teacher
Fiona Fallo is a registered Psychologist with 15 years of meditation expertise. She leads professional development for Meditation Australia and specialises in adapting meditation for mental health, chronic pain, and professional training.
Questions
What is Vedic Meditation?
Vedic Meditation is a natural, effortless practice from the Vedas that allows the mind to rest deeply. It requires no focus or spiritual beliefs, making it accessible to all.
Are your courses suitable for beginners?
Yes. Our courses cater to all experience levels, with simple instructions suitable for ages 10+. No prior meditation experience is required.
Do you offer Medicare-covered services?
Yes. Our Anxiety & Depression program is bulk-billed for clients with a Mental Health Care Plan, with a $20/$15 concession gap payment.
What class formats are available?
We offer daytime and evening classes monthly, plus tailored sessions for families, healthcare professionals, and specific health needs.
How do I book a course?
Text 0413 322 664 or contact us directly to register. Courses run monthly with flexible scheduling options.
