Australia's only Doctor prescribed weight loss meal program combines real GPs and the latest levels of biometric science and technology over 6 weeks to accelerate your weight loss success and optimise your journey to better health. Our preventative focussed prescribing Doctors will be your ultimate companion to achieving your weight loss and give you the prescription to live your best life.
At your consultation, you'll receive a detailed health report of your body composition (including body & visceral fat, muscle mass, metabolic age, and BMR (the number of calories your body burns at rest)) which guides the Doctor to recommend a meal plan that is calorie controlled based on your composition to accelerate your weight loss success and improve your overall health.
At your consultation, you'll receive a detailed health report of your body composition (including body & visceral fat, muscle mass, metabolic age, and BMR (the number of calories your body burns at rest)) which guides the Doctor to recommend a meal plan that is calorie controlled based on your composition to accelerate your weight loss success and improve your overall health.
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About Us
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Here at the Doctor's Kitchen we believe food is medicine. And, there's one thing that our Doctors know is medicine! What you eat significantly affects the process of your lifestyle change. Eating the right food and the right amount of food is the crucial element in maintaining a healthy weight.
Our Doctors combine our medical expertise with our passion to help patients reach optimal levels of good health and vitality when you book in with us for the Doc's weight loss meals.We strive to provide the perfect platform to help you look and feel your best from the inside out! We have helped countess people drop their body fat and importantly, visceral fat, while maintaining, if not increasing their lean muscle mass.
Our Doctors combine our medical expertise with our passion to help patients reach optimal levels of good health and vitality when you book in with us for the Doc's weight loss meals.We strive to provide the perfect platform to help you look and feel your best from the inside out! We have helped countess people drop their body fat and importantly, visceral fat, while maintaining, if not increasing their lean muscle mass.
Online Consultation - Australia-wide
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No matter where you are in Australia, our Doctors can start you on the Doctor's prescribed weight loss meal program and help you lose weight and transform your life.
To get started, we'll deliver the body composition scales to your home before your appointment so you and your doctor can understand your individual biometrics (body fat, visceral fat, and muscle mass, biological age) and your basal metabolic rate (the number of calories your body burns at rest).
To get started, we'll deliver the body composition scales to your home before your appointment so you and your doctor can understand your individual biometrics (body fat, visceral fat, and muscle mass, biological age) and your basal metabolic rate (the number of calories your body burns at rest).
Doctor Prescribed Program - With Doctor
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At your consultation, the Doc will personalise your weight loss plan using your body's individual composition. The prescribed program includes:.
At your initial consultation, using the latest body composition analysis technology you will receive a detailed report of your overall health (weight, body fat, visceral fat, body water, muscle mass, basal metabolic rate (BMR) (calories per day at rest), and biological age) rather than just your overall weight alone.
At your initial consultation, using the latest body composition analysis technology you will receive a detailed report of your overall health (weight, body fat, visceral fat, body water, muscle mass, basal metabolic rate (BMR) (calories per day at rest), and biological age) rather than just your overall weight alone.
Doctor Approved Meal Plans - Without A Doctor
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Eating smaller portions will help with weight loss. Choose balanced meals with proper serving sizes to help cut calories and lose unwanted weight. Having a good variety of fruit, vegetables, whole grains and a moderate amount of unsaturated fats, meat and dairy foods every day leaves less room for foods that are high in fat and sugar - a leading cause of weight gain.
Health Fund Eligibility
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If you have health insurance with a participating health fund you may be eligible for a rebate as part of your policy to help you manage a condition before you start the Doctor's prescribed weight loss program. There is no additional cost to eligible members of participating health funds. We recommend that you contact your private health fund to enquire how much you might be eligible for.
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