Also known as deep tissue massage. This massage is delivered to relieve muscle stress, tension and aches, improving movement and comfort. Tailored to provide the relief you are seeking. Faster massage movements to increase circulation and awaken your muscles. Will invigorate and rejuvenate, enabling peak performance and speeding up the recovery process.
Slouched postures, long periods of sitting and sustained stress can have a negative effect on muscles and lead to pain. Our Remedial Massage therapist will look at how your posture affects your pain. A gentle massage, performed using slow and rhythmical movements focussing specifically on the Lymphatic System.
Slouched postures, long periods of sitting and sustained stress can have a negative effect on muscles and lead to pain. Our Remedial Massage therapist will look at how your posture affects your pain. A gentle massage, performed using slow and rhythmical movements focussing specifically on the Lymphatic System.
Services
Our Team
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Knots and Niggles was founded in 2017 and merged with Wellness Embodied Cairns Physiotherapy in 2021. The business has grown over the years, to meet increasing customer demand. To ensure all clients receive excellent care and service, our Cairns Remedial Massage Therapists form part of our Allied Health team, who are all committed to providing functional massage which provides real outcomes for your body.
Remedial Massage
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Remedial massage Cairns is perfect for people with knots and niggles, whether that is from sitting at a desk all week, pounding the pavement and pathways or smashing it out at the gym or on the court. Also called deep tissue massage, our remedial massage Cairns services target the painful points and release the tension, giving you freedom of movement.
Sports Massage
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Sports massage Cairns is perfect for any and all active individuals who are experiencing muscle aches and pains, strains and fatigue. It's delivered with faster movements, designed to invigorate and rejuvenate, rather than relax and unwind. It awakens the muscles and helps achieve peak performance and aid recovery.
Lymphatic Drainage Massage
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Lymphatic drainage massage Cairns stimulates the circulation of lymph fluid, assisting with the removal of wastes and toxins from the body. It can be useful for people who have had cancer treatment, especially breast cancer, and is also a beneficial massage for a range of other people. At Knots & Niggles Massage by Wellness Embodied, all our treatments are designed to provide real relief and positive body benefit to our clients.
Pregnancy Massage
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Pregnancy massage is good for Mum and baby. It helps to relax your muscles and ease the various forms of discomfort that pregnant women can experience. As well as helping to relieve muscle and joint pain, pregnancy massage can reduce stress hormones, sciatic pain and swelling. It can increase your blood flow, improve sleep and enhance your own sense of wellbeing, which flows on to the precious baby inside.
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