Nourishing Nosh is super excited to announce that we are open for business - face to face - Yay! We work with you to tailor your cooking and dining experience so it's fun and joyful for you. We also create wellbing solutions that are easy to understand and implement.
To inspire and empower, all who eat, through evidence-based nutrition education, creative, delicious, cooking classes and practical demonstrations to improve healthy eating habits and quash nutrition myths by exposing faddy food trends.About Us Over the years, Nourishing Nosh has morphed from a community based boutique cooking school, to include nutrition and sustainability education for community, schools and corporate workplaces.
To inspire and empower, all who eat, through evidence-based nutrition education, creative, delicious, cooking classes and practical demonstrations to improve healthy eating habits and quash nutrition myths by exposing faddy food trends.About Us Over the years, Nourishing Nosh has morphed from a community based boutique cooking school, to include nutrition and sustainability education for community, schools and corporate workplaces.
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About us
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Nourishing Nosh founder, Lou Edney is an accredited practising nutritionist, nutrition and wellbeing educator, cooking teacher and whole foods caterer. Since starting Nourishing Nosh in 2012, she has provided nutritional and culinary inspiration to thousands of Sydney siders. She is especially passionate about empowering children and teenagers with the skills and knowledge to navigate the food system more empowered than previous generations.
Sustainability
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What happens beneath the waves stays beneath the waves. Right? Us landlubbers do not see what happens out at sea and are mostly oblivious to fish stock levels and the environmental impact of fisheries. We don't usually know if our dinner was pole and line caught or purse seine netted. We're not even really sure what we are buying at times - Is that Orange Roughy or Deep Sea Perch?
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My daughter attended your asian cooking class, she had a wonderful time not only cooking but also really enjoyed the knife skills. She is very excited to cook for us on Saturday night. She said she truly loved everything about the class and it was the best Sang Choy Bau she has every tasted. Thank you for a fun and educational holiday experience.
Media
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Louise Edney, accredited practising nutritionist comments on how Australians can manage their weight in sedentary workplaces. Fermented Foods are one of the current food trends that is tipped to stay on trend in 2017 & for good reason. Nourishing Nosh brings you 2 workshops that feature hands on techniques so that you can make your own fermented foods and beverages (saving you lots of cash each year).
School
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The GET NOURISHED programs focus on positive food and lifestyle habits and their impact on sleep, energy, mental health and wellbeing. We offer workshops and presentations for small class sizes and whole year groups, maintaining our commitment to hands-on, practical teaching. We always include a tangible learning experience to share and there is always a taste test.
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