Sunshine Ayurveda is a natural healing centre located in the heart of the Sunshine Coast offering authentic Ayurveda services targeted to individual health care. We are committed to the application of ancient healing practices based on Ayurvedic principles to remedy modern diseases. These therapies take the mind, body, and spirit on an inner voyage of relaxation and mental purification.
Shirodhara is a blissful treatment which is achieved by gently pouring warm medicated oil on the centre of the forehead (third eye) to quieten the mind and awaken the senses. Abhyanga is a restorative warm oil massage which helps to reduce stress, and revitalises and rejuvenates the body. Nasya is nasal administration of medication liquid (usually oil) into the nose, primarily to cleanse the head, nose, throat, sinus and neck regions.
Shirodhara is a blissful treatment which is achieved by gently pouring warm medicated oil on the centre of the forehead (third eye) to quieten the mind and awaken the senses. Abhyanga is a restorative warm oil massage which helps to reduce stress, and revitalises and rejuvenates the body. Nasya is nasal administration of medication liquid (usually oil) into the nose, primarily to cleanse the head, nose, throat, sinus and neck regions.
Services
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All services are available under one roof, including consultations, massages, complete detox programs, Ayurvedic courses and workshops, as well as Jyotish and Vastu Counseling. A herbal pharmacy with stocks of Ayuvedic therapeutic herbs, kitchen herbs and spices, organic products, herbal supplements, beauty products, medicinal oils, and personal hygiene products;.
Dr. Ram Mani Bhandari
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Sunshine Ayurveda is run and owned by a team of experienced Ayurveda doctors and therapists who offer authentic Ayurveda services in the Sunshine Coast region. Graduate in Ayurvedic Medicine and Surgery (B.A.M.S.) from the Institute of Medicine at Tribhuwan University in Kathmandu. Ayurvedic Doctor Ram Bhandari holds distinguished qualifications in Ayurvedic medicine from the most reputable universities and hospitals in India and Nepal.
What is Ayurveda
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Ayurveda is the oldest holistic science of healing in the universe. With more than 5000 years of history and practice in the Indian subcontinent, it is referred to as the "Mother medicinal system", in that all medicinal systems are born out of Ayurveda and flow out of Ayurveda. Ayurveda's teachings are both timeless and time-tested.
Principle of Ayurveda
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According to Ayurvedic, everything is composed of five elements: air, fire, water, earth, and ether. From thought to plants, to the human being, the five elements are the building blocks of all matter. These elements are represented in humans by three "Doshas", or energies: Vata, Pitta, and Kapha. The Doshas are energies that pervade the body and mind, each with dierent functions.
Prakriti Mind-body constitution
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From birth to death each possesses an individual biological blueprint or genetic makeup called Prakriti in Ayurveda. Prakriti is fundamental to Ayurvedic diagnosis and treatment and is the first step to live Ayurveda. Your Prakriti determines your susceptibility to different diseases, the course, and patterns that these diseases follow, plus any complications that may arise and the prognosis and treatment of the disease.
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