We practice integrative health through therapies for the mind and body. We are open and offering online and in person sessions at the studio and the clinic. We care about the health and wellbeing of you and your loved ones in such uncertain times and have many services to help you stay emotionally, psychologically and physically resilient.
Our team has the ability to meet a huge range of needs, with creativity and curiosity-to really heal toward wholeness. That's what I'm most proud of - Rowena Bianchino, Director - Harbour Therapy Clinic. At Harbour Therapy Clinic, Coffs Harbour, we offer an integrated approach to mental health and well-being, and have recently opened the WELLNESS STUDIO for our clients to come and replenish both mind and body.
Our team has the ability to meet a huge range of needs, with creativity and curiosity-to really heal toward wholeness. That's what I'm most proud of - Rowena Bianchino, Director - Harbour Therapy Clinic. At Harbour Therapy Clinic, Coffs Harbour, we offer an integrated approach to mental health and well-being, and have recently opened the WELLNESS STUDIO for our clients to come and replenish both mind and body.
Services
About
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Therapy has many manifestations and modalities. Therapy is talking, listening, questioning, reflecting, receiving, creating, moving and being still. Therapy is about life-long health and healing. Therapy is about finding wholeness, and investing in self. Harbour Therapy Clinic and our Wellness Studio are both situated in the Coffs Harbour Jetty cafe area, close to the harbour foreshore (NSW, Australia).
Wellness Studio
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Harbour Therapy offers a whole body approach to mental health. In addition to therapeutic offerings at our Clinic, we now also offer a full suite of complimentary and alternative healing practices at our brand new Wellness Studio. Join us for a yoga or qigong class, a guided meditation, relaxing or remedial massage, shiatsu, acupuncture or wellness coaching.
Yoga Schedule
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Yoga brings together the mental, emotional and physical aspects that are linked to a person's health and sense of well-being. Research has shown that yoga can increase body awareness, relieve stress, reduce muscle tension, and inflammation, and calm the nervous system. Yoga at the Wellness Studio, Coffs Harbour, revolves around our trained facilitators' use of breathing, meditation, therapeutic yoga and therapeutic bodywork.
Treatments & Wellness Consultation Menu
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Experience the intuitive touch of our qualified complimentary and alternative healing therapists. We have carefully curated a team of exceptional therapists from the Coffs Harbour area. Their experience brings unparalleled therapeutic power, care and knowledge to your wellness experience. Relax, rejuvenate and recover as our therapists artfully apply the full spectrum of healing bodywork practices.
Courses and Events
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In this online event, Dr Simon Longstaff from The Ethics Centre will challenge us as health professionals to consider how we respond when a client presents with dilemmas that we find challenging and uncomfortable. Can we hold on to our own opinions and legitimate concerns and not shy away from hard truths, uncomfortable topics, or compromise our independence and at the same time create a respectful and empowering experience for our clients?
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