Retrain Health

Our osteopathy services use hands-on techniques to diagnose and treat musculoskeletal conditions. Practitioners address structural imbalances through joint mobilisation, soft tissue work, and visceral manipulation. Treatment focuses on improving mobility, reducing pain, and enhancing overall function while considering biomechanical and psychosocial factors affecting health.

Physiotherapy services combine movement analysis with targeted interventions for injury recovery and performance enhancement. Treatments include therapeutic exercises, electrotherapy, and postural correction. Our approach integrates sports-specific rehabilitation with long-term injury prevention strategies tailored to individual physical demands.

Remedial massage addresses soft tissue dysfunction through deep tissue techniques and myofascial release. Sessions target muscle tension, improve circulation, and aid recovery from sports injuries. Treatment plans incorporate stretching protocols and ergonomic advice to maintain musculoskeletal health between sessions.

Comprehensive genetic testing examines methylation pathways and nutrient processing capabilities. The service provides personalised insights into nutritional requirements, supplement recommendations, and exercise optimisation based on individual genetic profiles. Results inform long-term health strategies for improved wellbeing and preventative care.

Strength and conditioning programs develop functional capacity while addressing movement imbalances. Sessions combine resistance training with biomechanical analysis to enhance athletic performance and prevent injuries. Programs are customised for rehabilitation purposes or performance enhancement across different fitness levels.

Osteopath, university lecturer, and certified fitness trainer with international sports injury consultation experience. Developed Retrain Health to provide community-focused healthcare while serving on NSW Health advisory panels.

Masters-qualified osteopath using holistic approaches to pain management. Specialises in craniosacral therapy and clinical pilates instruction, focusing on patient education and biomechanical integration for long-term recovery.

Internationally experienced physiotherapist with expertise in post-surgical rehabilitation and sports injury management. Combines deep tissue massage with exercise-based recovery programs for athletes and active individuals.

Registered osteopath specialising in structural and cranial techniques for pain management. Focuses on preventative medicine and movement education, with additional research interests in holistic health approaches.

We provide osteopathy, physiotherapy, remedial massage, clinical pilates, strength conditioning, dry needling, cupping, compression therapy, and genetic testing at our Byron Bay clinic.

Our genetic testing involves a consultation, DNA analysis of methylation pathways, and follow-up to discuss personalised nutrition, supplement, and exercise recommendations based on your genetic profile.

Yes, all our osteopaths and physiotherapists are fully registered with AHPRA, holding appropriate university qualifications and maintaining professional development standards.

Our team has extensive experience with sports injuries, offering tailored rehabilitation programs combining manual therapy, exercise prescription, and preventative strategies for athletes at all levels.

Most services are covered by private health insurance. Check with your provider for specific rebates - physiotherapy and osteopathy consultations typically have available benefits.

Nick Re at Retrain Health is an exceptional osteopath with a very welcoming, well run business. He has kept me painfree now for over 12 years.

Best clinicians. Nick and Nat know their stuff and have put me back together multiple times over the years. Still reasonably active in sport, so definitely appreciate their knowledge, skill and experience. Highly recommended

James, Bradshaw and Nat Van Maanen
My sincere appreciation for two amazing young men, James Bradshaw, and Nat Van Mannen.

James is an incredible remedial massage therapist. I never had anyone work on my arthritic back hip knees and legs with such care, gentleness and understanding somehow after seeing James I feel absolutely amazing.

Nat is an Osteopath has also been amazing. I have been doing Pilates, but I found it was becoming a little too strenuous for my older body. Nathan takes a completely different approach and carefully working with each muscle individually, helping my body in a way I have never experienced before.

It did take me two or three times of seeing him to really appreciate his gentle caring approach combined with his knowledge has made an incredible difference between these wonderful young men. I have never felt so good. They are both genuinely caring, highly skilled and incredibly dedicated to what they do cannot recommend them highly enough thank you both James and Nathan

The best in the business, I have been suffering from back problems for 25 years... I have tried them all but Dr Nic Re is my savour and a true "magician " I drive 2hrs to see him when ever my condition needs adjustment or cure. Being looked after by Dr Nic Re since 2012.
Amzing, kind and professional.

I had a great session with James! I booked a 90min remedial massage. We had a conversation about my needs, he had me show him some movement patterns and we came up with a plan. At no point did it feel like a routine or rehearsed massage, rather a tailored experience to my needs. This will be a regular part of my schedule. Thanks James