At Science of Jiu Jitsu we will help you develop your skills with the aim of being able to confidently protect yourself against, and also subduing, opponents. What you will gain from Brazilian Jiu Jitsu is fitness, weight loss, self-confidence, life skills, motivation, discipline and positive habits.
Brazilian Jiu Jitsu is well established as one of the most effective forms of martial arts and combat sports in today's society. It is a ground focused fighting style that incorporates leverage to combat the strength and physicality of opponents. It is designed to enable a smaller person to handle any situation against an attacker, of any size, using technique over strength.
Brazilian Jiu Jitsu is well established as one of the most effective forms of martial arts and combat sports in today's society. It is a ground focused fighting style that incorporates leverage to combat the strength and physicality of opponents. It is designed to enable a smaller person to handle any situation against an attacker, of any size, using technique over strength.
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