Business Details
Holistic Health Centre in Canberra
Live Well is a multi-award-winning holistic wellness centre dedicated to partnering with clients to create lasting well-being. We offer a diverse range of modalities including Acupuncture, Counselling, Holistic GP, Kinesiology, Naturopathy, Osteopathy, and Remedial Massage, each designed to restore and support individual well-being. Our practitioners address conditions such as arthritis, depression, fertility, gut health, and chronic pain with a focus on mind, body, and spirit wellness.With over 20 years of combined experience, our team provides evidence-based and complementary therapies tailored to each client's unique needs. We prioritise accessibility through in-person consultations in Manuka and telehealth services across Australia. Our commitment to sustainability, social justice, and ecological balance reflects our belief in holistic regeneration at both personal and planetary levels.
Services
Acupuncture
Osteopathy
Naturopathy
Remedial Massage
Kinesiology
Counselling
Herbal Medicine
Reiki
Postpartum Doula
Trauma Therapy
Highlights and features
- We offer 20+ years of combined experience across multiple holistic disciplines
- Our practitioners integrate evidence-based and traditional therapies
- We provide both in-person and telehealth consultation options
- Specialised care for women's health, chronic pain, and mental wellness
- Commitment to sustainability and ecological regeneration principles
What people say
Knowledgeable practitioners
Compassionate care
Effective treatments
Welcoming environment
Personalised approach
Services
Acupuncture
Acupuncture uses fine needles to stimulate specific points on the body, promoting natural healing and pain relief. Our practitioners address stress, anxiety, chronic pain, and fertility issues through tailored treatment plans. Combining traditional Chinese medicine with modern techniques, we help regulate nervous system function and improve overall well-being for patients seeking non-invasive solutions.
Osteopathy
Osteopathy employs hands-on techniques to treat musculoskeletal and systemic conditions. Our practitioners address back pain, headaches, and chronic fatigue through gentle manipulations that enhance the body's self-healing capacity. Specialised approaches include craniosacral therapy for sensitive patients and holistic treatment plans integrating lifestyle modifications for long-term wellness outcomes.
Naturopathy
Naturopathy combines herbal medicine, nutrition, and lifestyle counselling to address health imbalances. Our practitioners create personalised treatment plans for gut health, hormonal issues, and chronic conditions. Using evidence-based botanical remedies alongside functional health assessments, we focus on identifying and treating root causes rather than symptoms for sustainable wellness improvements.
Remedial Massage
Remedial massage targets specific musculoskeletal issues through deep tissue techniques and myofascial release. Our therapists treat sports injuries, postural imbalances, and chronic pain conditions. Sessions incorporate stretching and rehabilitation exercises to improve mobility, reduce tension, and prevent future injuries while promoting overall relaxation and circulation.
Trauma Therapy
Trauma therapy utilises somatic and psychological approaches to address PTSD and chronic pain from past experiences. Our practitioners employ evidence-based techniques like Somatic Experiencing and TRTP to rewire nervous system responses. This specialised treatment helps clients release stored trauma, develop coping strategies, and restore emotional regulation for improved mental and physical well-being.
People
Dr John Carr
Osteopath
Dr John Carr combines osteopathy with sustainability principles, treating musculoskeletal and systemic conditions. With a background in cultural institutions and holistic healthcare, he specialises in craniosacral therapy and chronic pain management. His approach integrates manual techniques with mindfulness practices for comprehensive patient care.
Dr Orla Teahan
Holistic GP
Dr Orla Teahan integrates conventional medicine with complementary therapies, focusing on women's health and mental wellness. With 20 years in private practice and Aboriginal health experience, she combines evidence-based approaches with mindfulness training. Her patient-centred philosophy prioritises collaborative care and individualised treatment plans.
Wesley Smith
Acupuncturist
Wesley Smith founded Live Well with expertise in acupuncture and stress management. Specialising in immune health and mental wellness, he uses acupuncture to regulate nervous system function. His holistic approach combines traditional Chinese medicine with modern wellness practices to support long-term vitality and stress reduction.
Cassandra Ledger
Naturopath
Cassandra Ledger combines clinical nutrition with botanical medicine to address hormonal and metabolic imbalances. Her expertise includes executive health and fertility support, using personalised detox strategies and gut health protocols. With dual qualifications in IT and natural medicine, she applies analytical precision to individualised wellness solutions.
Carole Young
Trauma Therapist
Carole Young pioneers trauma-informed physiotherapy using TRTP and Somatic Experiencing. With 35 years in occupational rehabilitation, she specialises in resolving chronic pain from psychological trauma. Her approach integrates psychotherapeutic techniques with physical therapy to address mind-body connections in trauma recovery.
Questions
What holistic health services do you offer?
We provide acupuncture, osteopathy, naturopathy, remedial massage, trauma therapy, and more. Our practitioners combine traditional and modern techniques for comprehensive wellness solutions.
Do you offer telehealth consultations?
Yes, we provide telehealth services for select practitioners across Australia while maintaining in-person appointments at our Manuka clinic with free parking.
How do I book an appointment?
Book online through our website or contact us at 02 6295 0400. Some practitioners require phone bookings for specific treatments.
What experience do your practitioners have?
Our team holds advanced qualifications and decades of combined experience across holistic disciplines, including specialist training in women's health and chronic pain management.
Are there payment plans available?
We currently don't offer financing but accept major credit cards and private health insurance rebates where applicable for our wellness services.
What are your clinic hours?
Reception operates 8am-5:30pm Mon-Fri and 9am-12pm Sat. Treatment times may vary depending on practitioner availability.
Reviews (7)
Simon Lenz
Nov 11, 2021
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My consultation Dr Orla Teahan regarding gut-health was very good! She is professional, considerate and very helpful. After a series of gut microbiome tests and information provided by Dr Teahan I am on my way to better health!
Tobias Preston
Jan 11, 2021
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Go and see Matt... Do it today! My neck and upper body feel the best they have in years. I’m very thankful. Not only that, but he was interesting and friendly to talk to also!
Mary
Nov 06, 2020
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Disappointing experience. I paid for a 60 minute massage but I'm certain it was cut short to 45/50 minutes.. the lady was talking to me a lot during the massage which was a bit of a distraction, I was there to try and relax but couldn't completely unwind. I felt judged for being "different" because I have a lot of tattoos and for being a young mum. Really did not enjoy this experience. Im 39 weeks pregnant, exhausted and so bloody sore. I left feeling worse than when I arrived.
Beth McLean
Oct 13, 2020
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Big thank you to Matthew! Had my first massage- mix of relaxation and remedial! Feeling great! Would highly recommend!
Mikaela Felstead
May 29, 2020
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I've had medical appointments with Dr Teahan and remedial massages with Takako, and would like to say a big thank you to both of these wonderful practitioners for their care, support, sharing of knowledge, and professionalism. The Live Well clinic space is beautifully decorated, and is always very calm and welcoming.
Adrian Dennis
Dec 17, 2019
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I was given a voucher for a 1 hour massage as a gift from my partner. I booked it in on the website which was nice and easy. Got an email to fill in more details and highlight the areas of concern. Arrived in the day and the massage therapist had none of that information and asked it all again. She was late to take me in, asked the questions and still finished 5mins before the hour. All in all it was a 45min massage when paid for 1 hour. It was a poor massage too which made it even worse.
Josie Brown
Oct 21, 2019
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Very welcoming centre with a large variety of wellness services. Very high standard of service and they also have an integrative GP which has a bit of a wait to see but can be a great option if you have something that you feel could be helped by being looked at from a different angle.
