At My Therapist Group in Frankston we are proud to offer a wide range of physiotherapy services to meet the needs of adults, seniors and paediatric clients. Our team of dedicated physiotherapists specialise in providing personalised programs that are tailored to your unique needs, so that you can meet your goals and return to a maximum level of health and fitness.
We offer a wide range of evidenced based physiotherapy techniques, including massage and clinical pilates, exercise and stretching, to treat pain, injury or stiffness to the knee, back, shoulder, jaw and neck, as well as headaches and migraines. If you have any problem with pain or movement, then you would benefit from seeing a Frankston physio.
We offer a wide range of evidenced based physiotherapy techniques, including massage and clinical pilates, exercise and stretching, to treat pain, injury or stiffness to the knee, back, shoulder, jaw and neck, as well as headaches and migraines. If you have any problem with pain or movement, then you would benefit from seeing a Frankston physio.
Services
About Us
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My name is Ash - Principal Physiotherapist at My Therapist Group Frankston. I became a physiotherapist because I wanted to help those in pain. Physiotherapy allows me to help people make valuable changes to their lives so that they can get the most out of it.
At My Therapist Group in Frankston, I have aimed to create a team of trustworthy health professionals who can assist you in becoming a healthier version of you, by using reliable and evidence-based treatment methodologies.The main goal of physiotherapy is to assist people in pain or suffering from injury, disease or deformity.
At My Therapist Group in Frankston, I have aimed to create a team of trustworthy health professionals who can assist you in becoming a healthier version of you, by using reliable and evidence-based treatment methodologies.The main goal of physiotherapy is to assist people in pain or suffering from injury, disease or deformity.
Physiotherapy Frankston
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Physiotherapy Frankston is based on sciences such as anatomy, physiology and neuroscience. The aim is to help you get the most out of your life by achieving better physical function. Physiotherapy achieves this by treating ailments such as stiffness and decreased mobility, injury, disease and deformity.
Massage Therapy
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Massage therapy is different from what you would receive at a massage parlour, as physiotherapists are trained at university to use massage in a way that targets and treats pain, disease and restricted movement and mobility. When your muscles around your body get tight, muscle pain and headaches can occur.
Clinical Pilates
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Clinical Pilates is unlike your regular gym class pilates in that clinical pilates is led by a university trained and qualified physiotherapist and is tailored to the individual. Clinical pilates uses a scientific knowledge base, and focuses on improving posture, strength, balance, control, breathing, and flexibility to help you to recover from injury or surgery.
Back Pain
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Back pain is a common issue, often associated with an aching feeling, muscle tension and muscular stiffness. These feelings can prevent you from achieving a full range of pain-free motions, and affect your overall quality of life. The back is easily the most sensitive part of the human body for injuries, and great care should be taken to strengthen and maintain the muscles.
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