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Hartig Yoga Hartig Yoga
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12 Years
experience
Beachside Yoga Classes in Palm Cove, Cairns
Hartig Yoga has been dedicated to providing transformative yoga experiences since 2014. Our mission is to help individuals reconnect with themselves through movement, breath, and nature, offering accessible and inclusive practices for all skill levels. With beachside classes in Palm Cove, online sessions, and immersive retreats, we cater to both locals and travelers seeking physical, mental, and spiritual well-being. Our experienced team prioritizes personalized guidance, ensuring every participant feels supported in their journey.

From dynamic Vinyasa flows to restorative practices, we blend traditional techniques with modern approaches to meet diverse needs. Sustainability and community are central to our ethos, fostering environments where mindfulness and connection thrive. Whether practicing under palm trees, in the comfort of home, or during retreats in tropical locations, our commitment to quality instruction and holistic wellness remains unwavering.
Services
Beach Yoga Classes Online Yoga Yoga Retreats Private Yoga Sessions Gift Vouchers Yin Yoga Vinyasa Flow Meditation Classes Sound Healing Cacao Ceremonies
Details
  • Year established: 2014
Highlights and features
  • We offer 8+ years of experience in inclusive, nature-connected yoga instruction.
  • Our team provides tailored practices for all skill levels, from beginners to advanced.
  • We host transformative retreats in tropical locations like Bali and Far North Queensland.
  • We deliver flexible online access to 180+ classes with varied styles and durations.
  • We prioritize accessible, welcoming environments for locals and travelers alike.
What people say
Experienced teachers Beautiful setting Inclusive environment Transformative retreats Affordable online access
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Services
Beach Yoga Classes
Practice yoga on Palm Cove's beachfront under palm trees with experienced instructors. Classes cater to all levels, blending Vinyasa, Hatha, and Yin styles. Sessions focus on breathwork, alignment, and mindfulness amidst ocean views and natural sounds.
Online Yoga
Access 180+ pre-recorded yoga and meditation classes from any device. Options include 10-70 minute sessions across Vinyasa, Yin, Hatha, and restorative styles. Features flexible membership plans with free trials and unlimited access for home practice.
Yoga Retreats
Join immersive 2-7 day retreats in tropical locations like Bali and Far North Queensland. Includes daily yoga, sound healing, cacao ceremonies, and nature excursions. Combines accommodation, meals, and holistic activities for complete rejuvenation and self-discovery.
Private Yoga Sessions
Customized private yoga instruction tailored to individual goals and needs. Available for personal skill development, injury rehabilitation, or specialized practice guidance. Sessions focus on personalized alignment, progression, and therapeutic applications in a dedicated setting.
Gift Vouchers
Purchase gift vouchers for yoga classes, retreats, or online memberships. Flexible denominations available for special occasions. Provides access to transformative wellness experiences suitable for all experience levels and preferences.
People
Beth Hartig
Founder & Lead Instructor
Beth Hartig is a certified yoga instructor with over 15 years of teaching experience. She founded Hartig Yoga in 2014 to share her passion for mindful movement and nature-connected practice. Known for her compassionate teaching style, Beth specializes in creating inclusive spaces that welcome all practitioners.
Questions
Are Palm Cove yoga classes suitable for beginners?
Most classes accommodate all levels. Level 2 classes (Wednesday/Friday mornings) require basic experience. Beginners can join other sessions with detailed pose instruction.
What's included in yoga retreat packages?
Packages include accommodation, daily yoga sessions, meals, and activities like sound healing, cacao ceremonies, and nature excursions. Specific inclusions vary by retreat location and duration.
Can I access online yoga classes without prior experience?
Yes, our online library offers beginner-friendly sessions with progressive instruction. Classes range from foundational practices to advanced options, all adaptable to individual needs.
What happens if it rains during beach yoga?
Classes move to Alamanda Resort's lobby lounge during rain. The backup location provides a covered space with similar ambiance, ensuring practice continuity regardless of weather.
Do retreats cater to special dietary requirements?
Yes, our retreat venues accommodate dietary needs including vegetarian, vegan, gluten-free, and allergy-specific options. Please specify requirements during booking to ensure proper arrangements.
Videos
Reviews (6)
Itz Gbes
Dec 29, 2021 Report
Chief Dr Lucky helped me to cure my HIV. My doctor discovered that I was HIV positive. I was so devastated we tried to look for a solution. One day i went out for a shopping i meet an old friend of my he introduced me to Chief Dr Lucky a online herbalist i did not believed him but he told me every thing we be fine i believed him. He told me i will… get cured within 2 weeks of usage he told me to pay a little amount of money to buy things that we be used . and immediately 2 weeks i was HIV negative i am happy married and have a child.
WhatsApp +2348132777335
Cheryl Mandell
Dec 15, 2021 Report
There is nothing like doing yoga right on the beach, in the most beautiful location in Queensland. Beth is a true professional as are the other instructors - they really do care and make sure that you have a beautiful experience. I had never really done yoga until I did Beth's classes & I haven't looked back. She is calm, patient & caring (as are Sam & Nicki) and provides an awesome environment for a yoga practice. I just returned from a yoga retreat with Beth & Amber and words cannot describe what an amazing time we all had. A lot of work went into the planning and execution and I truly appreciate
Paris West
Nov 19, 2021 Report
I had the most amazing class with Meliesha last week. We travel abit and I try to do yoga at all the places we stop. Her class had the best flow and was spiritual uplifting. I wish I live here just so I could do classes more often with her. Thank you for your guidance.
Sj Howkins
Nov 13, 2021 Report
I’ve been doing yoga with Beth for the last few years now. I came to her as a total beginner and now find myself participating in retreats, workshops and trying out different types of classes. No matter if you’re at a beach class, in the resort space or on the rooftop, Beth’s voice is pure magic. You just can’t go past HartigYoga
Pamela Shaw
Nov 13, 2021 Report
Well, it's just over 3 weeks since we left Palm Cove after 3 beautiful months. My yoga experience during that time with Beth & her team was wonderful. I continue to draw on the mix of strength, discovery & calming meditation during my 45 classes looking up at the Palm trees. Thank-you so much, Beth. I look forward to many more classes when we return next year
Fiona Stephenson
Oct 23, 2021 Report
Beth is such an amazing teacher. I always leave her classes feeling relaxed yet energised. I have suffered with a bad back for many years and Beth is very mindful of this. She always encourages me to listen to my body, as well as suggests alternative poses to get the best out of my practice. She displays a very calming and gentle approach in her teaching and I love how her practice incorporates the mind, body and spirit. You couldn't find a better place to practice yoga than beachside at beautiful Palm Cove. I highly recommend Hartig Yoga. 5 stars all the way