My passion for, and knowledge of, the health and wellness industry will benefit you by increasing your physical vitality and emotional wellbeing. Through personalised plans, we will work together to transform your health issues and create a more amazing you. It makes all the difference in the world to your partner, your children, your parents and most importantly you, if your body and mind are functioning at their best.
So invite me into your world and let me show you how to create the life you really want. I am able to order an extensive array of functional pathology blood, saliva, hair, urine and stool testing if needed. Knowing your body composition is useful if you are trying to lose weight, put on muscle mass or improve your sporting performance.
So invite me into your world and let me show you how to create the life you really want. I am able to order an extensive array of functional pathology blood, saliva, hair, urine and stool testing if needed. Knowing your body composition is useful if you are trying to lose weight, put on muscle mass or improve your sporting performance.
Services
About Me
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I'm Julie Smethurst and I'm really passionate about guiding people on their path to better health and well being. Whilst I have a pharmacy background, I'm not interested in just administering you a pill! In fact, it's why I've moved away from pharmacy in recent years, so I can offer clients comprehensive solutions that empower them to look after their own health on many levels - body, mind and spirit.
Testimonials
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I'd manage to lose some weight here and there, I would exercise my butt off, and my diet was really good. I was so very frustrated. I continue to do my exercise and question what foods I now want in my diet, and have gone from a tight 18 down to a much heather size 12. After being in Julie's care for only 8 weeks my energy levels and overall health have improved dramatically.
Thyroid Testing
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Thyroid Treatment Melbourne - Research shows us that over 40% of Australian women have an undiagnosed, underactive thyroid gland. Which means no matter how many hours you exercise or cut out carbs you can't lose that spare tyre around the middle. Your thyroid gland controls your body's ability to burn calories, produce energy, have mental clarity and perform at your best.
The Process
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Working with a naturopath can be daunting for some first-timers. You're not sure what kind of 'hocus-pocus' is going to be performed, what is expected of you, or what curly questions might be asked. Well, relax. I can assure you when you visit me, you will feel at ease, calm and in control. The healing starts from the minute you arrive.
Recipes
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This can form the basis of a soup. I dilute the bone broth by 50% to make stock, especially if I am using bones as well in the preparation of the soup. Or you can drink half a cup daily, neat warmed or cool to heal your leaky gut.
Leaky Gut Specialist Melbourne - Want to say goodbye to leaky gut or increased intestinal permeability - signs can include bloating, low energy, joint pain, brain fog, headaches, growing food sensitivities, digestive problems and autoimmune diseases?Personal favourite of mine in summer - simple, tasty, packed with nutrients.
Leaky Gut Specialist Melbourne - Want to say goodbye to leaky gut or increased intestinal permeability - signs can include bloating, low energy, joint pain, brain fog, headaches, growing food sensitivities, digestive problems and autoimmune diseases?Personal favourite of mine in summer - simple, tasty, packed with nutrients.
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