Business Details
16 Years
experience
Your Trusted Massage Therapists on the Sunshine Coast
Established on the Sunshine Coast for 13 years, we specialise in therapeutic massage treatments designed to address muscular pain, joint stiffness, and recovery from injuries. Our clinics in Bli Bli and Cotton Tree (temporarily closed) offer a range of modalities including remedial, sports, and relaxation massage, delivered by a team of qualified Australian and New Zealand therapists. As registered members of the Australian Natural Therapies Association, we provide Hicaps services for immediate health fund rebates.Our focus is on clinical excellence, combining deep tissue techniques, holistic approaches, and tailored advice to enhance mobility, manage chronic conditions, and promote overall wellbeing. We operate seven days a week, prioritising accessibility and convenience for both locals and tourists.
Services
Remedial Massage
Sports Massage
Aromatherapy
Relaxation Massage
Hot Stones
Pelvic Floor Therapy
Lymphatic Drainage
Pregnancy Massage
Recovery Massage
Reflexology
Details
- Year established: 2010
Highlights and features
- We have 13 years of experience in therapeutic massage on the Sunshine Coast.
- Our team includes qualified Australian and New Zealand therapists with diverse specialties.
- We offer Hicaps services for immediate health fund rebates.
- Clinics operate seven days a week with extended daytime hours.
- We specialise in treating sciatic pain, RSI, and sports-related injuries.
Associations and certifications
- Australian Natural Therapies Association
What people say
Miracle worker
Amazing remedial massage
Highly recommend
Feeling better
Professional and friendly
Services
Remedial Massage
Targeted remedial massage addresses muscular injuries, chronic pain, and postural imbalances through deep tissue manipulation. This therapy enhances mobility, accelerates recovery from sports injuries, and alleviates conditions like sciatica. Clients benefit from tailored techniques that break down muscle adhesions and improve circulation for long-term wellness.
Sports Massage
Sports-specific massage optimises performance and prevents injuries by focusing on high-stress muscle groups. Ideal for athletes and active individuals, it reduces recovery time, enhances flexibility, and maintains muscular balance. Techniques include pre-event energising strokes and post-event recovery protocols tailored to training demands.
Aromatherapy Massage
Aromatherapy combines massage with therapeutic essential oils to promote relaxation and emotional wellbeing. This treatment reduces stress, improves sleep quality, and uplifts mood through carefully selected plant extracts. Blends like lavender and eucalyptus create a calming sensory experience during the session.
Relaxation Massage
Gentle relaxation massage eases tension through flowing Swedish techniques and soothing pressure. Designed for busy lifestyles, it lowers cortisol levels, improves circulation, and creates mental clarity. Clients often report immediate relief from daily stressors after these sessions.
Pelvic Floor Therapy
Specialised pelvic floor treatments address incontinence and postnatal recovery through targeted soft tissue work. This therapy strengthens core stability, improves bladder control, and supports postpartum healing using non-invasive techniques under professional guidance.
People
Lee O'Connor
Principal Therapist
With over 13 years of experience, Lee specialises in remedial massage and chronic pain management. She developed effective techniques for sciatic pain relief and focuses on holistic client care.
Brenna
Senior Therapist
Brenna combines remedial and relaxation techniques to treat muscular tension. Clients praise her ability to identify problem areas and deliver consistent, high-quality treatments for long-term relief.
Francesco
Therapist
Francesco provides professional remedial treatments focusing on injury recovery. His approach balances deep tissue work with client comfort, ensuring effective outcomes for both new and regular clients.
Cindy
Massage Therapist
Cindy offers remedial and relaxation massages with precise pressure control. She receives consistent positive feedback for addressing specific client needs and delivering measurable improvements in mobility.
Joanne
Therapist
Joanne specialises in sports and remedial massage, focusing on hip and gluteal pain relief. Her clients appreciate her expertise in creating customised treatment plans for ongoing muscular issues.
Questions
What massage types are available at Muscle Mechanics?
We offer remedial, sports, aromatherapy, relaxation, hot stones, pregnancy, and pelvic floor massages tailored to individual needs.
Can I claim private health rebates?
Yes, we provide Hicaps services for immediate health fund rebates through the Australian Natural Therapies Association.
Are therapists qualified?
All our therapists hold relevant qualifications and specialise in various modalities, with experience ranging from sports recovery to chronic pain management.
What are clinic hours?
We operate seven days a week from 9:00 AM to 7:00 PM at our Bli Bli location.
How to book appointments?
Book online via our website or contact us directly at 0406 943 610 for immediate assistance.
Do you treat chronic conditions?
Yes, we specialise in managing sciatic pain, RSI, and sports injuries using targeted remedial techniques developed over 13 years of practice.
Reviews (4)
Krystal Harris
Nov 24, 2021
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Positive:Professionalism
Seriously love jess's Massages , she has done all my treatments for years and hands she knows her stuff . Thanks for my treatments jess !
Seriously love jess's Massages , she has done all my treatments for years and hands she knows her stuff . Thanks for my treatments jess !
Chrissy Salisbury
Nov 16, 2021
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Positive:Professionalism
Always love getting my Massages by Jess have for a long time, Jess always knows how to fix my neck and back, her knowledge and exercises to improve the strength helps greatly between my regular treatments with Jess.
Always love getting my Massages by Jess have for a long time, Jess always knows how to fix my neck and back, her knowledge and exercises to improve the strength helps greatly between my regular treatments with Jess.
Guy Smyth
Nov 08, 2021
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Great massages! Jess always does a great job .always knows what she is doing and what needs to be worked on
Sheree Ailey
Oct 08, 2021
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Just wanted to shout out and highly recommend the lovely Lisa Mathews at Muscle Mechanics.
Lisa is only newish to muscle mechanics, however I have been seeing Lisa ongoing now over the few months on a regular basis for the full package of remedial massage, reiki healing, card reading etc.
Lisa is extremely thorough, empathetic & caring in nature. She has extensive experience as a reiki energy healer and although a lengthy healing process combined with the massage I am continuing to see some amazing results physically, mentally and spiritually. Do yourself a favour!
Lisa is only newish to muscle mechanics, however I have been seeing Lisa ongoing now over the few months on a regular basis for the full package of remedial massage, reiki healing, card reading etc.
Lisa is extremely thorough, empathetic & caring in nature. She has extensive experience as a reiki energy healer and although a lengthy healing process combined with the massage I am continuing to see some amazing results physically, mentally and spiritually. Do yourself a favour!
