We are a heart-centred community, offering you a sacred, urban space to grow and flourish from the inside out. Our Alfred Cove studio is tucked away, not far from the river, along Canning Highway, Perth. Our intention - and invitation to you - is to live with a foundation of inner strength, clarity, love, freedom and joy through all stages of life.
We combine the wisdom of ancient yogic philosophy and mindfulness practice, with the tools of modern science, to guide you to optimal physical health, mental calm and to reach your spiritual potential. You are an amazing human being, with the innate capacity to shine! The world needs more conscious people who are willing to make a difference.
We combine the wisdom of ancient yogic philosophy and mindfulness practice, with the tools of modern science, to guide you to optimal physical health, mental calm and to reach your spiritual potential. You are an amazing human being, with the innate capacity to shine! The world needs more conscious people who are willing to make a difference.
Services
Our Team
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Our team is a friendly, highly-skilled group of teachers and coaches, with diverse yoga experience, corporate backgrounds and family lives. We are dedicated to 'living yoga' and sharing the transformative practices of yoga, meditation and intentional living in a professional, yet heartfelt way.
As members of Yoga Australia, the professional association for yoga teachers in Australia, we are committed to upholding ethical standards in our service to the community.We hope you enjoy getting to know us! Natalie's own rich journey of transformation and spirituality underpins all that she offers.
As members of Yoga Australia, the professional association for yoga teachers in Australia, we are committed to upholding ethical standards in our service to the community.We hope you enjoy getting to know us! Natalie's own rich journey of transformation and spirituality underpins all that she offers.
Our Vision & Values
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Our vision is for a community and a world that embraces our sameness and values spirituality, as equally as it does economic success. More and more people, leaders and organisations around the world are making shifts from the outward to the inward, from unconscious to conscious living. From always 'doing' to also 'being'.
Acknowledgement of Country
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At Momentum Coaching & Yoga, we recognise the continuous and deep connection to Country, of Aboriginal people as the first peoples of this nation. In this way, we respectfully acknowledge the Beeliar Nyoongar people as the local, traditional Owners of the land on which we meet, practice yoga and share with you today.
Beginners Yoga Course
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Suitable for complete beginners, if you are new or getting back to yoga, our popular six-week Beginners Yoga Course is a great way to get started! With flexible attendance at multi-classes each week, excellent value-for-money and expert teachers, its the best of its kind around. Transform your life and learn the foundations of authentic Hatha and Vinyasa Yoga in our friendly, supportive beginners groups.
Pregnancy Yoga Course
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Our Pregnancy Yoga is a specialised, mindfulness-based approach that supports and empowers women to ease anxiety and thrive during all stages of pregnancy. Our six-week course (and ongoing weekly classes) guides both new and experienced mums-to-be to deeply relax, to build resilience and overcome the many challenges of pregnancy - physically, mentally and emotionally.
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