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Your Trusted Mental Health Therapist in Sydney
Lynette Courtney Hypnotherapy has been dedicated to transforming lives through clinical hypnotherapy and psychotherapy for over two decades. As a registered professional with the Australian Hypnosis Association and holder of a Bachelor of Social Science in Psychology, our practice specialises in addressing weight loss, anxiety, and addiction through evidence-based methodologies. Our unique Hypno-Band Weight Loss Programme combines cognitive behavioural therapy with neurofeedback techniques, achieving a 95% success rate in sustainable weight management. With extensive experience in both educational and clinical settings, including a decade as a primary school teacher, we provide tailored interventions for children, adolescents, and adults.

Our approach integrates psychoanalysis, emotional blockage resolution, and habit-reformation strategies to address root causes rather than symptoms. Accredited by leading industry bodies and holding multiple university qualifications, we maintain rigorous professional standards while delivering compassionate, client-centred care. Our practice operates from Sydney's Kellyville/Castle Hill border, offering flexible appointment times to accommodate diverse client needs.
Services
Hypno-Band Therapy Addiction Treatment Child Therapy Anxiety Management Psychotherapy
Highlights and features
  • 95% success rate in sustainable weight loss through proprietary Hypno-Band methodology
  • Bachelor of Social Science in Psychology with specialisation in Neuroscience and Behavioural Disorders
  • Over 20 years clinical experience treating anxiety, addictions, and child behavioural issues
  • Unique integration of psychoanalysis, neurofeedback, and cognitive behavioural therapy
  • Former NSW Department of Education primary school teacher with child development expertise
Associations and certifications
  • Australian Hypnosis Association (AHA)
  • Australian Society of Clinical Hypnotherapists (ASCH)
  • Australian Board of Neurolinguistics Practitioners (ABNLP)
What people say
95% success rate Transformed my life Feeling lighter Cathartic experience Confidence soared
Services
Hypno-Band Therapy
The Hypno-Band Weight Loss Programme utilises clinical hypnotherapy to create virtual gastric banding effects. This evidence-based approach combines neurofeedback techniques with psychoanalysis to address emotional blockages causing weight retention. Clients experience reduced portion sizes and improved self-image through subconscious mind reprogramming, achieving sustainable results in 21-day habit formation cycles.
Addiction Treatment
Specialised hypnotherapy addresses nicotine, alcohol, gambling, and compulsive eating disorders. The programme targets underlying psychological triggers through cognitive behavioural therapy and emotional freedom techniques. Clients develop healthier coping mechanisms while maintaining 95% success rates in long-term behavioural change, supported by follow-up sessions and resource therapy interventions.
Child Therapy
Tailored interventions address childhood anxiety, bed-wetting, and behavioural issues using age-appropriate hypnotherapy techniques. Former primary school teacher experience informs trauma-informed approaches to bullying, self-esteem, and developmental challenges. The programme incorporates mirroring hands therapy and EFT to resolve emotional distress while maintaining child-safe practices.
Anxiety Management
Comprehensive treatment for generalised anxiety disorders combines clinical hypnotherapy with psychotherapeutic techniques. The programme addresses comorbid phobias and panic disorders through subconscious reprogramming, achieving 95% client-reported improvements in emotional regulation. Sessions incorporate neurofeedback and resource therapy to build long-term resilience against stress triggers.
Psychotherapy
Integrative psychotherapy combines clinical hypnotherapy with neuroscience-based interventions for mental health improvement. The programme addresses depression, low self-esteem, and trauma through subconscious mind reprogramming. Clients benefit from 21-day habit formation protocols and emotional blockage clearance techniques, achieving measurable improvements in personal and professional life satisfaction.
People
Lynette Courtney
Clinical Hypnotherapist & Psychotherapist
Registered mental health professional with 20+ years clinical experience, holding Bachelor of Social Science (Psychology) and Diploma of Clinical Hypnotherapy. Specialises in weight loss, anxiety, and addiction treatment using proprietary Hypno-Band methodology. Former NSW primary school teacher with expertise in child behavioural therapy.
Questions
How does the Hypno-Band Weight Loss Programme work?
The Hypno-Band method uses clinical hypnotherapy to create subconscious gastric banding effects, reducing portion sizes and changing eating behaviours through 21-day habit formation cycles.
Can you treat anxiety in children?
Yes, our child-specific hypnotherapy techniques address anxiety, bed-wetting, and behavioural issues using trauma-informed, age-appropriate interventions developed through 20+ years clinical experience.
What addictions do you treat?
We specialise in nicotine, alcohol, gambling, and compulsive eating disorders using evidence-based hypnotherapy combined with cognitive behavioural therapy and emotional freedom techniques.
How many sessions are required?
The Hypno-Band programme requires four sessions: initial 2.5-hour consultation followed by three 1.5-hour sessions, with optional follow-ups for long-term behavioural reinforcement.
Are sessions covered by health funds?
We hold provider numbers with major health funds for eligible clients, though coverage varies by policy. Please check with your specific insurer for rebates on clinical hypnotherapy services.
Reviews (5)
Elli Mouhtouris
Dec 26, 2021 Report
Lynette is an amazing hypnotherapist, she really knows what she is doing and you come out feeling great.
Ali
Nov 10, 2021 Report
Lynette was both professional and friendly from the moment I met her. Her knowledge helped me to start on a healthier way of living and she was very caring through the whole process. I highly recommend her services as it truly works. Everyone needs a Lynette Courtney in their life!
Rebecca
Nov 05, 2021 Report
Thank you Lyn. Lyn cured my nail biting habit that I have had since primary school and now in mid 40's. In lockdown when the fake nails had to come off I finally did something about my Chronic condition and went and saw Lyn. One session and I no longer need to bite my nails. I am very pleased and excited about the outcome. No longer need to spend money and waste my time getting the fake nails on now. Thank you, thank you, thank you.
Ashlee Sanford
Oct 20, 2021 Report
Lyn has helped me tremendously with my anxiety. I sleep better and I am much more relaxed with the techniques she has taught me. I would highly recommend her to anyone suffering with anxiety, depression or PTSD.
Ken Neville
Feb 26, 2021 Report
Lynette is a very knowledgeable and caring professional who's experience and advice helped me achieve results. World class professional hypnotist - who is the real deal. Highly recommended !!!!