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Online Counselling Services in Australia
At Centred Wellness, we are dedicated to providing compassionate and evidence-based counselling services tailored to individual needs. With extensive experience in addressing stress, anxiety, trauma, and life transitions, our approach is person-centred, trauma-informed, and recovery-oriented. Our team holds advanced qualifications, including a Master of Counselling and certifications in addictive behaviours, ensuring high-quality support grounded in both academic rigor and lived experience.

We prioritize inclusivity, cultural sensitivity, and ethical practice, offering accessible online sessions across Australia. By fostering a non-judgmental space, we empower clients to navigate challenges, build resilience, and reconnect with their values. Our commitment to ongoing professional development ensures that our services remain aligned with best practices in mental health care.
Services
Online Counselling Trauma-Informed Therapy Addiction Support Life Transition Guidance Grief and Loss Counselling Stress Management Self-Harm Recovery Mental Health Support Person-Centred Therapy Holistic Counselling
Highlights and features
  • We offer a person-centred, trauma-informed approach tailored to your unique needs
  • Our team has advanced qualifications in counselling and addictive behaviours
  • Accessible online sessions eliminate geographical barriers across Australia
  • We integrate evidence-based therapies like ACT and Relapse Prevention
  • Commitment to inclusivity and cultural sensitivity in all client interactions
Associations and certifications
  • Registered Clinical Counsellor
  • PACFA Registrant
Services
Online Counselling
Accessible mental health support delivered via secure video conferencing. Our online sessions accommodate clients across Australia, removing geographical barriers to care. Evidence-based interventions address anxiety, depression, trauma, and life transitions while maintaining flexibility for busy schedules. Sessions foster self-discovery and resilience-building in a safe, confidential environment.
Trauma-Informed Therapy
Specialized support for individuals processing past traumatic experiences. Using trauma-informed frameworks, we create safe therapeutic spaces to explore triggers, develop coping strategies, and rebuild emotional regulation. Our approach integrates neurobiological insights with compassionate listening to facilitate healing at your own pace.
Addiction Support
Comprehensive counselling for addictive behaviours and recovery journeys. We address underlying psychological patterns while developing relapse prevention strategies. Our non-judgmental approach supports clients through withdrawal challenges, cravings, and rebuilding life structures that promote sustained recovery and improved quality of life.
Life Transition Guidance
Navigating major life changes with personalized support. Whether facing career shifts, relocation, or relationship changes, we help clients process uncertainty and develop adaptive strategies. Our sessions focus on clarifying values, setting achievable goals, and building confidence during periods of transformation.
Grief and Loss Counselling
Specialized support for processing grief following personal losses. We help clients navigate complex emotions while respecting individual mourning timelines. Our approach addresses both recent bereavements and unresolved past grief, fostering healing through structured therapeutic techniques and compassionate, non-directive guidance.
People
Candyce
Counsellor
Registered clinical counsellor with advanced qualifications in addictive behaviours and trauma-informed care. Combines academic expertise with lived experience of mental health challenges to deliver compassionate, evidence-based therapy tailored to individual needs.
Questions
How does online counselling work?
Sessions occur via secure video conferencing accessible from anywhere in Australia with internet access. No software downloads required, ensuring convenient and confidential mental health support.
What therapeutic approaches do you use?
We integrate evidence-based methods including Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Relapse Prevention within a person-centred, trauma-informed framework tailored to client needs.
Do you offer face-to-face sessions?
All counselling services are delivered online to ensure accessibility across Australia. This format maintains flexibility while providing consistent, high-quality therapeutic support through secure digital platforms.
How can I determine if you're the right counsellor?
A free 15-minute consultation allows prospective clients to discuss their needs and assess therapeutic compatibility before committing to full sessions, ensuring confidence in the counselling process.
What mental health issues do you address?
We support clients dealing with anxiety, depression, trauma, addiction, grief, self-harm, and life transitions, using specialized interventions adapted to each individual's unique circumstances and recovery goals.
Are sessions covered by private health insurance?
Coverage details appear on the Fees page, with information about private health insurance rebates and payment options to help clients understand potential financial aspects of their counselling journey.
Reviews (1)
Shara Ulrick
Jun 11, 2018 Report
Wonderful experience for both myself and my daughter (4). Very caring, attentive and understanding. Highly recommend Kylies services